Smoothy Slim
Photo: Mikhail Nilov
Combining the two vitiates the blood and causes obstruction of the body's channels (called srotas). “Salt and milk together is another combination that should be avoided due to antagonistic qualities in the two,” Dr Bhavsar said.
Fortify your cup of milk with ground flax seeds. They are a rich source of healthy fats and dietary fiber that help you lose weight (16). Since...
Read More »
Vitamin D is one of the best vitamins for your skin, along with vitamins C, E, and K. Making sure you get enough vitamins can keep your skin...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »It is rightly said, “you are what you eat”. However, you also need to be mindful while eating healthy as certain food combinations can disturb the gut and lead to several health issues. As per Ayurveda, every food item possesses distinct energy, taste and effect on the body. Thus, you need to be careful while consuming some food items together. Ayurvedic doctor Dr Dixa Bhavsar, recently, shared some food combinations that you should avoid. “The literal meaning of word viruddha is opposite. So, food combinations that may have — opposite properties (fish and milk); opposite activities on the tissues (fruit and milk); may exert some unwanted effect on the body when processed in a particular form (honey when heated); may exert undesirable effects, when combined in certain proportion (equal amount of pure honey & ghee); may have unwanted effect if consumed at wrong time (eating curd at night) are known as Viruddha Ahara,” she explained.
Like other fruits and vegetables, black olives are rich in antioxidants, specifically polyphenols, vitamin E and beta carotene, that may protect...
Read More »
Dodge announces 'Last Call' for V8-powered Challenger and Charger muscle cars. Dodge's V8-powered muscle cars are nearing the end of the assembly...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »1. The Cheesecake Factory: Breakfast Burrito (2,730 calories) This breakfast burrito, which is served all day, not only won overall on its calorie count but also contains almost four days' worth of saturated fat, at 73 grams, plus two days' worth of sodium content.
The "Xtreme Eating" list from the Center for Science in the Public Interest ranks unhealthy meals in America. Some of the meals on the list for 2018 contain almost four days' worth of the recommended fat content. Among the nation's unhealthiest dishes is a 1-1/2-pound pretzel that contains 1,920 calories. If you've ever wondered what four days' worth of fat content in one meal looks like, you finally have your answer. The Center for Science in the Public Interest has put together a list of the unhealthiest meals in America, known as the "Xtreme Eating" list. These highly calorific, artery-clogging meals make a KFC family bucket look like child's play. The list is collated by nutrition experts who reviewed menus at 200 restaurant chains in the United States to find the meals heaviest in calories, saturated fat, sodium, and sugar. Unfortunately for the chains on this list, chain restaurants nationwide are now required to list calories on all menus and menu boards.
7-Day Detox health benefits The main aim of any detoxifying diet is to help rid your body of toxins, by allegedly stimulating the liver and...
Read More »
The Korean Weight Loss diet encourages you to eat the following foods: Vegetables. No vegetables are off-limits. ... Fruit. All types of fruit are...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Sufficient water intake helps in flushing out toxins from the body and gives a boost to the metabolism. And drinking a glass or two of warm water...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The following can cause a person's blood sugar and insulin levels to spike: sugary drinks, such as soda, juices, and sports drinks. processed foods...
Read More »