Smoothy Slim
Photo: Sasha Changli
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
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Learn More »Overview If your stomach is feeling hard and swollen, it’s usually a side effect from certain foods or drinks. Sometimes, when accompanied by other symptoms, a hard stomach is an indication of an underlying condition. A hard, swollen stomach will usually go away after you stop consuming whatever food or drink triggered it. However, sometimes the symptoms stick around and are a sign you need medical attention. Here’s what you need to know about the causes and treatments of a hard stomach. Why is my stomach hard? When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Causes of a hard stomach include: Carbonated drinks Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach. This uncomfortable feeling dissipates as the gas is expelled. Overeating Eating too much at one sitting or eating too quickly can give you an uncomfortable sense of fullness along with a hard stomach. The discomfort usually goes away over time as the food moves through the digestive system. Constipation If you’re having trouble with bowel movements, you may be constipated. This can lead to an uncomfortable feeling of being overly full or bloated along with a hard stomach. Food intolerance If you have trouble digesting certain foods — for example, dairy for lactose intolerance — consuming that food can result in bloating and swelling that can make your stomach feel hard. Irritable bowel syndrome (IBS) IBS can cause several symptoms that may result in a hard stomach: bloating
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