Why is my poop not solid all the time?

Common causes include from foods – especially if something was spoiled or tainted – but GI viruses, food allergies and medication side-effects can also cause them. Some chronic conditions like Crohn's disease, ulcerative colitis and irritable bowel syndrome can also lead to ongoing diarrhea.

avera.org - Loose Poops – What Do They Mean? - Avera Health

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Loose Poops – What Do They Mean?

Going “No. 2” – as humans, it’s natural for us all, and we all have natural patterns. Some of us go a few times a week, while some go a few times a day. “Loose stools” can be natural for some people or signal diarrhea for others. Common causes include from foods – especially if something was spoiled or tainted – but GI viruses, food allergies and medication side-effects can also cause them. Some chronic conditions like Crohn’s disease, ulcerative colitis and irritable bowel syndrome can also lead to ongoing diarrhea. When the patterns in our stools change, it can mean something’s up. But common sense and a bit of expert advice can help us balance between overly fixating on what’s in the bowl – and perhaps missing a sign that we need medical attention. “Avoiding the extremes can help you achieve better gut health. Don’t be preoccupied with every minor change,” said Christopher Hurley, MD, Avera Medical Group gastroenterologist. “On the other hand, don’t avoid looking altogether and miss a red-flag warning like blood in the stool.” Hurley provides these insights when it comes to loose stools, bowel-movement irregularity and overall digestive health. Notice overall changes in patterns. One loose stool is not a big deal, but if they recur over several days or are accompanied with other signs – such as weight loss, pain or discoloration of the stool – then it may be time to talk to your doctor. “Things such as size and shape, or smell can vary from day to day, but small changes are less important than ones that stick around,” he said. “Diet can play a big role.” If you have just started taking a new medication, check the possible side effects to see if it could be to blame. We all face gas and bloating. People often feel they have “more gas” than others. “This can often be sorted out by eliminating certain foods,” said Hurley. However, the amount of gas a person has is subjective and not often a sign of a serious condition. Do right with food and drink. A diet high in fiber and low in fat is not just best for overall health, it also will help aid your digestion, along with plenty of water. “You need water alongside high-fiber food to do the most good,” Hurley said. “It won’t lead to loose stools or diarrhea. We tend to drink too many things like alcohol, soda and coffee that actually remove moisture from our systems, and that can cause problems.” You can also aim to be food safe 100% of the time. Cook foods thoroughly, wash your veggies and fruits and make sure to do the same with your hands – especially after handling raw meat. Know the red flags – and yes, look in the bowl. “We do have some patients who say ‘Of course I never look at it!’ – and that can lead to problems being missed,” Hurley said. “You should look to make sure you do not see blood or tar-like stools in the bowl. Those are signs of a serious condition and should lead you to make an appointment with your primary care provider right away.” Prolonged changes in bowel habits or blood in the stool can be symptoms of serious conditions including colorectal cancer. Remember: if you're closing in on age 45 — or older, make sure you talk to your doctor about scheduling a screening exam. Learn more about colon health and prevention at Avera.org/colon.

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What does a hard lower stomach mean?

When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Causes of a hard stomach include: Carbonated drinks.

healthline.com - Abdominal Rigidity: Causes, Symptoms & Diagnosis - Healthline

Overview Abdominal rigidity is stiffness of your stomach muscles that worsens when you touch, or someone else touches, your abdomen. This is an involuntary response to prevent pain caused by pressure on your abdomen. Another term for this protective mechanism is guarding. This symptom isn’t the same as intentionally flexing your abdominal muscles or the rigidity associated with severe gas. Guarding is an involuntary response of the muscles. Guarding is a sign that your body is trying to protect itself from pain. It can be a symptom of a very serious and even life-threatening medical condition. If you have abdominal rigidity, you should see your doctor right away. What are the treatment options for abdominal rigidity? The treatment your doctor chooses will depend on the cause of the abdominal rigidity. For example, treatment for colic in an infant will be different than treatment for cancer. Minor conditions may only require: monitoring

self-care

prescription antibiotics More serious causes of abdominal rigidity could warrant more aggressive treatments. Depending on your diagnosis, aggressive treatments can include: intravenous fluids to prevent dehydration