Smoothy Slim
Smoothy Slim
Photo: Dmitriy Ganin
While narrow or pencil-thin stool is not always a sign of constipation, it may be if your poop doesn't normally look that way. Constipation is usually caused by a lack of fiber in your diet or not enough exercise. Other causes include pregnancy, travel, use of some medications, and changes in your hormone levels.
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Learn More »Admit it: You sometimes peek at your poop in the toilet bowl after a bowel movement (BM). Have you ever noticed that your stool is narrow, long, pencil-thin, or stringy? If your poop is narrow or stringy only once in a while, it’s no big deal. But if it happens often, it may be a sign of certain health problems. Stringy stool could be a sign of both minor and more serious health conditions, like these: Constipation Constipation is when you poop less than three times a week. It can have many different symptoms. While narrow or pencil-thin stool is not always a sign of constipation, it may be if your poop doesn’t normally look that way. Constipation is usually caused by a lack of fiber in your diet or not enough exercise. Other causes include pregnancy, travel, use of some medications, and changes in your hormone levels. When you’re constipated, your stool may be hard, dry, and difficult to pass. It may look lumpy. Having narrow or pencil-thin BMs on occasion isn’t something to worry about. If it looks that way all the time or it gets narrower over time, it could be a concern, so let your doctor know. If constipation is the cause of your narrow poop, you might also have these symptoms: Belly cramps or pain
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