Smoothy Slim
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Why is my cheeks fat?

The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features.

indiatoday.in - How to lose face fat naturally: All you need to know - India Today
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Facial fat is the second most stubborn fat in the body. The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Check here the natural ways to get rid of face fat. By India Today Web Desk: Facial fat is caused by weight gain. The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features. Facial fat is the second most stubborn fat in the body. In most cases, even if you lose overall weight, facial fat is pretty evident. An overweight or obese person is more likely to have fat on their face than a person who maintains a healthy weight.

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Here is how to lose face fat naturally:

1. Facial exercises:

Chewing gum and even doing face exercises will result in loss of face fat. Check here some face exercises given below: Chewing the gum is a good exercise for your jaw muscles, plus blowing it out works your cheek muscles.

Blowing balloons is a unique way to exercise your facial muscles.

Cheek lifting is a powerful exercise. It helps reduce facial fat a lot. Lift up your cheeks towards your eyes as high as you can. Fish lips, this facial exercise strengthens your upper cheek muscles and makes your face look sculpted, slender, and young.

2. Stay hydrated:

Hydration is such a key part of everyday life and such an easy thing to do, yet something that is rarely done. Just drinking the right amount of water can do wonders to your health and body, and specifically the face. Dink up to 3 litres of water every day.

3. Eat fresh fruits and vegetables:

The best way to lose weight in your face is to try to live a more balanced lifestyle, which includes following a balanced diet. Eating more fruits and veggies can help maintain a good balanced and healthy lifestyle.

4. Workout:

Engaging in physical activity is the most effective way to minimize your face fat. If you lose weight, some of it will no doubt come from the face. By working on the muscles in other parts of your body, you’ll benefit from a synergistic effect that helps to train and build muscles all over. It’s often observed that when you are trying to lose the overall weight from your body, you lose fat from everywhere. Including your face.

5. Healthy diet:

Foods that are rich in Vitamin B-12, Vitamin D, and Omega-3 fatty acids are considered best to reduce face fat. The right amount of fat, carbohydrates, proteins, vitamins, minerals, and trace elements is very important if you struggling to get rid of chubby cheeks.

6. Limiting sugar and salt consumption:

Controlling your sugar and salt intake can result in reducing the water retention levels in the face. Consuming salty snacks, junk foods, and sugary desserts will result in a puffy face. Especially if you consume them before going to sleep.

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How can I look hot?

The little things that make a woman look hotter, according to 16... Clothes that fit properly. [ via] Good posture. [ via] Kindness. ... That one out-of-place strand of hair. [ ... Leather biker jackets. ... Clean teeth. [ ... Braided hair. ... Standing on their toes to reach something. More items... •

cosmopolitan.com - The little things that make a woman look hotter, according to 16 guys

These chaps reckon there a teeny weeny things that instantly make a woman hotter. Sadly, 'stuffing her face with cheese' is not one of them. But some are pretty cute TBH.

1. Clothes that fit properly. [via]

2. Good posture. [via]

3. Kindness. Someone who is genuinely kind not just to people they know but the random people they meet though out the day. [via]

4. That one out-of-place strand of hair. [via]

5. Leather biker jackets. A well-designed one with a bit of flashy flair to it can instantly make someone look good! [via]

6. Clean teeth. [via]

7. Braided hair. Gets me every time. [via]

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8. Standing on their toes to reach something. Somethings about that pose just gets the blood flowing. [via]

9. Being well spoken and articulate. [via]

10. Slightly messy hair. [via]

11. Girls with ponytails. Scenes in movies where girls first have their hair down and then they're shown tying up their hair in ponytails is really hot and I don't know why. [via] 12. Making fun of themselves in a light hearted and cheerful manner. People who are able to take a joke and engage in banter right off the bat are so much more enjoyable to be around and far more magnetic. [via]

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13. When they are really nice to wait staff at restaurants. [via]

14. Pierced nipples poking through her shirt. [via]

15. Direct eye contact. So many people talk to you, but very few actually look at you. It's refreshing and really attractive. [via]

16. A fresh haircut. [via]

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