Why is eating honey not vegan?

The bottom line. Vegans try to avoid or minimize all forms of animal exploitation, including that of bees. As a result, most vegans exclude honey from their diets. Some vegans also avoid honey to take a stand against conventional beekeeping practices that can harm bee health.

healthline.com - Is Honey Vegan? - Healthline

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This article discusses whether honey is vegan.

However, many people wonder whether this extends to foods made from insects, such as honey. Therefore, vegans avoid eating animal products like meat, eggs, and dairy, as well as foods made from them. Veganism is a way of living that aims to minimize animal exploitation and cruelty.

Honey is a somewhat controversial food among vegans.

Unlike overt animal foods like meat, eggs, and dairy, foods from insects aren’t always grouped into the vegan category. In fact, some vegans who eat an otherwise entirely plant-based diet may opt to include honey in their diet. That said, most vegans view honey as non-vegan and avoid eating it for several reasons, which are explained below.

Honey results from the exploitation of bees

Most vegans see no difference between bee farming and other forms of animal farming. To optimize profits, many commercial bee farmers employ practices that are unethical by vegan standards. These include frequent queen replacement, using protein and carbohydrate supplements to feed the bees, and using antibiotics and synthetic chemicals for pest and pathogen control ( 1 ). Vegans opt to take a stand against these exploitative practices by avoiding honey and other bee products, including honeycomb, bee pollen, royal jelly, or propolis.

Honey farming may harm bee health

Many vegans avoid eating honey because commercial honey farming may harm the health of bees. Honey’s main function is to provide bees with carbohydrates and other essential nutrients like amino acids, antioxidants, and natural antibiotics. Bees store honey and consume it over the winter months when honey production dwindles. It provides them with energy, helping them stay healthy and survive during cold weather ( 2 ). To be sold, honey is taken away from bees and often replaced by sucrose or high fructose corn syrup (HFCS) ( 3 ). These supplemental carbs are meant to prevent the bees from starving during the colder months and sometimes given in the spring to encourage colony growth and stimulate the flow of nectar. However, sucrose and HFCS don’t provide bees the many beneficial nutrients found in honey ( 3 ). What’s more, there’s evidence that these sweeteners harm the bees’ immune systems and can cause genetic changes that reduce their defenses against pesticides. Both of these effects can ultimately damage a beehive ( 4 , 5 ).

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