Smoothy Slim
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Why don't we use plastic bags anymore?

The Problem With Plastic Bags. Plastic bags start out as fossil fuels and end up as deadly waste in landfills and the ocean. Birds often mistake shredded plastic bags for food, filling their stomachs with toxic debris.

What can I drink to detox my skin?
What can I drink to detox my skin?

Top 10 Detox Drinks For Your Skin Watermelon Detox Water. Watermelon is a nutrient-rich fruit that has multiple health benefits. ... Vitamin C...

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What is the most unhealthy vegetable?
What is the most unhealthy vegetable?

Worst Veggie: Starchy Vegetables Corn, peas, potatoes, pumpkin, squash, and yams are starchy vegetables. However, not all starch vegetables offer...

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Fizzy juice “chews through” 63lbs of fat
Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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The Problem With Plastic Bags

Plastic bags start out as fossil fuels and end up as deadly waste in landfills and the ocean. Birds often mistake shredded plastic bags for food, filling their stomachs with toxic debris. For hungry sea turtles, it's nearly impossible to distinguish between jellyfish and floating plastic shopping bags. Fish eat thousands of tons of plastic a year, transferring it up the food chain to bigger fish and marine mammals. Microplastics are also consumed by people through food and in the air. It’s estimated that globally, people consume the equivalent of a credit card of plastic every week,1 and it’s expected that there will be more plastic than fish in the sea by 2050.2 The fossil fuel industry plans to increase plastic production by 40% over the next decade. These oil giants are rapidly building petrochemical plants across the United States to turn fracked gas into plastic. This means more plastic in our oceans, more greenhouse gas emissions and more toxic air pollution, which exacerbates the climate crisis that often disproportionately affects communities of color.

10 Facts About Single-Use Plastic Bags

Americans use 100 billion plastic bags a year, which require 12 million barrels of oil to manufacture.3 Americans use an average of 365 plastic bags per person per year. People in Denmark use an average of four plastic bags per year.4 It only takes about 14 plastic bags for the equivalent of the gas required to drive one mile.5 In 2015 about 730,000 tons of plastic bags, sacks and wraps were generated (including PS, PP, HDPE, PVC & LDPE) in the United States, but more than 87% of those items are never recycled, winding up in landfills and the ocean.6 About 34% of dead leatherback sea turtle have ingested plastics.7 The plastic typically used in bottles, bags and food containers contains chemical additives such as endocrine disruptors, which are associated with negative health effects including cancers, birth defects and immune system suppression in humans and wildlife.8 It takes 1,000 years for a plastic bag to degrade in a landfill. Unfortunately, the bags don't break down completely but instead photo-degrade, becoming microplastics that absorb toxins and continue to pollute the environment.9 Chemical leachates from plastic bags impair the growth of the world’s most important microorganisms, Prochlorococcus, a marine bacterium that provides one tenth of the world’s oxygen.10 There were 1.9 million grocery bags and other plastic bags collected in the 2018 International Coastal Cleanup.11 In 2014 California became the first state to ban plastic bags. As of March 2018, 311 local bag ordinances have been adopted in 24 states, including Hawaii.12 As of July 2018, 127 countries have adopted some form of legislation to regulate plastic bags.13

Ways You Can Help

Learn more about how plastic pollution threatens wildlife.

Does detox tea help you lose weight?
Does detox tea help you lose weight?

The teas contain diuretics that make you lose a lot of water, which is why you might see the scale drop by 5 lb. or so for a few days. Detox teas...

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How to use cinnamon for weight loss at night?
How to use cinnamon for weight loss at night?

Method: Boil the water, add cinnamon powder or cinnamon stick, black pepper powder, honey and lemon juice and mix it well. Give it a nice stir once...

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Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

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Is Bye Bye Birdie Golden Age?

The Golden Age lasted from roughly 1943 with OKLAHOMA! and ended with BYE BYE BIRDIE in 1960.

CAMELOT (1960)

MILK AND HONEY (1961)

HOW TO SUCCEED IN BUSINESS WITHOUT REALLY TRYING (1961)

A FUNNY THING HAPPENED ON THE WAY TO THE FORUM (1962)

SHE LOVES ME (1963)

FIDDLER ON THE ROOF (1964)

…You get the picture… it keeps going.

Head over to the Lincoln Center Library for the Performing Arts at Lincoln Center, go upstairs, wear something comfy and start listening to recordings. Walk out of the library with a stack of photocopied music (copiers downstairs). A lot of the material from this time period can be reimagined and have new life brought to it. Bring some songs to your coach and find a new way to present it, something that works for you. There really is no way to go wrong when picking Golden Age music. But if you have any questions, don't hesitate to ask or leave a comment below.

Sneak peak!

So I'm currently working on creating an interactive time line listing every Broadway musical in timeline form. Clicking on a musical will bring up it's opening and closing dates (also boxed in the timeline) as well as a brief synopsis and the original Playbill. This thing is gonna take me a hella long time to finish. But I think it could be really neat when it's all said and done. I've started in the 1940s. Once I get through the 40s I'll go live with it and continually add as I have free time. But here is a sneak peak below. You're welcome. I'm pretty great. I know.

Which is healthier juicing or smoothies?
Which is healthier juicing or smoothies?

The final verdict is that both juicing and smoothies can be beneficial if done in moderation with a balanced diet. However, smoothies come out on...

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Do beets detox your liver?
Do beets detox your liver?

Beetroot juice has traditionally been used as a remedy to activate liver enzymes and increase bile, which helps the liver's detox function. For...

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Fizzy juice “eats through” 59lbs of stubborn fat
Fizzy juice “eats through” 59lbs of stubborn fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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What is the best drink on earth?
What is the best drink on earth?

Water. Water is the most popular beverage on the planet. This is such a simple drink, but no one can live without it. It is important for your...

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Tasty breakfast juice melts 59lbs of wobbly fat
Tasty breakfast juice melts 59lbs of wobbly fat

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

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Does sugar water preserve fruit?
Does sugar water preserve fruit?

Liquids used to can fruit Fruits may be canned in water, juice or a sweet syrup. The sweet syrup doesn't preserve the fruit but helps the fruit...

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