Smoothy Slim
Smoothy Slim
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Causes of frequent gastrocolic reflex Some people experience this reflex more frequently and more intensely than others. Research has shown that certain digestive disorders, such as irritable bowel syndrome (IBS), speed up the movement of food through the colon after eating.
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Learn More »Pooping after eating can be part of the natural process of digestion. How long digestion takes can vary by individual. Do you ever have to rush to the bathroom after eating? Sometimes it can feel like food “goes right through you.” But does it really? In short, no. When you feel the need to relieve yourself right after eating, it’s not your most recent bite that sends you rushing to the toilet. Digestion time varies from person to person. Your age, sex, and any health conditions you may have also affects digestion. Generally, it takes about 2 to 5 days from eating for food to pass through your body as stool, estimates the Mayo Clinic. However, since multiple factors are involved in the digestive process, it’s difficult to give a good estimate of digestion time. Women also tend to digest their food slower than men. The entire digestive system can be up to 30 feet long in adults — much too long for food to pass right through you. What’s most likely happening to you is something called the gastrocolic reflex. Pooping after every meal The gastrocolic reflex is a normal reaction the body has to eating food in varying intensities. When food hits your stomach, your body releases certain hormones. These hormones tell your colon to contract to move food through your colon and out of your body. This makes room for more food. The effects of this reflex can be mild, moderate, or severe. They can also vary from person to person. Sudden bowel movement after eating vs. diarrhea and incontinence Sometimes you might feel an urgent need to poop that isn’t related to your gastrocolic reflex. This could be the case when you have diarrhea. Usually, diarrhea lasts just a few days. When it lasts for weeks, it could be a sign of an infection or digestive disorder. Common causes of diarrhea include: viruses bacteria and parasites, from eating contaminated food or by not properly washing your hands
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Learn More »It could either be the nerves that sense stool in your rectum or those that control your anal sphincter. Childbirth, straining during bowel movements, spinal cord injuries, stroke, or certain diseases like diabetes can cause this nerve damage. Diarrhea. It’s harder to keep in the rectum than loose stool. It’s harder to keep in the rectum than loose stool. Damage to the rectal walls. This reduces how much stool can be retained. This reduces how much stool can be retained. Rectal prolapse. The rectum drops into the anus. The rectum drops into the anus. Rectocele. In females, the rectum sticks out through the vagina. Treatment and prevention While it’s not possible to prevent gastrocolic reflex, there are things you can do to make it easier to live with. First, take note of when you experience the gastrocolic reflex and what you’ve eaten before it happens. If you notice a pattern between eating certain foods and your gastrocolic reflex becoming stronger, chances are that avoiding those foods will help reduce its intensity. Some common trigger foods include: dairy
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