Smoothy Slim
Smoothy Slim
Photo: Polina Tankilevitch
Alcohol can cause weight gain in four ways: it stops your body from burning fat, it's high in kilojoules, it can make you feel hungry, and it can lead to cravings for salty and greasy foods.
While eggs are the best source of protein, they also boast of potassium, magnesium, riboflavin and Vitamin A. Therefore, a combination of oats and...
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Here are some of them. Lemon Water And Honey. Consuming lemon and honey with lukewarm water can work wonders for your skin. ... Fruit Juices....
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Will drinking alcohol make you gain weight? The answer isn't as straightforward as you may think. The Foundation for Alcohol Research and Education (FARE) conducted a systematic review on alcohol and obesity and found that: It is unclear whether alcohol consumption is a risk factor for weight gain because studies performed to date have found positive, negative or no association. Where there is a positive association between alcohol and body weight it is more likely to be found in men than in women. The present data provide inadequate scientific evidence to assess whether beer intake is associated with general or abdominal obesity. When considering beer, where there is a positive association, it is more likely to be for abdominal obesity (abdominal fat around the stomach) than for general obesity for men and women. So yes, it's possible to gain weight from alcohol, but it's not inevitable. Whether or not you personally gain weight from drinking alcohol depends on many factors. These include: your behaviours when you drink what you drink how often you drink how much you drink what you eat when you drink factors that relate to your unique body and lifestyle your overall diet your genetics your gender your level of physical activity your age your health -- for example the presence of other risk factors such as obesity and diabetes. But remember, drinking alcohol - particularly in excessive amounts - has many other serious health risks beyond possible weight gain, including high blood pressure, increased triglycerides, heart disease and stroke, liver disease, and some cancers. So it's important to monitor your alcohol consumption as part of a balanced diet, regardless of whether or not you're managing your weight. It's also important for women who are trying to get pregnant, or who are pregnant or breastfeeding, to reduce or cut out alcohol altogether. There is no safe level of alcohol during pregnancy.
Look on the product label to find the percentage of fruit juice. The only way to confirm if your fruit juice is 100 percent pure is to read the...
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Ashwagandha helps the body cope with stress by boosting adrenal function. It is widely used to balance stress hormones and enhance energy levels of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Fasting for a certain number of hours each day or eating just one meal a couple days a week, can help your body burn fat. And scientific evidence...
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Research suggests that soaking fruits and vegetables in a 10 percent saltwater solution for 20 minutes gets rid of most of the residues from the...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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“More importantly, the pulp contains all the fibre, which is essential for blood sugar control, weight management and overall health,” says...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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From fugu to kidney beans, here are eight of the world's most dangerous foods. Fugu. Fugu is the Japanese word for pufferfish and the dish prepared...
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