Smoothy Slim
Photo: Dmitry Zvolskiy
The best time to use Vitamin C serum on your skin is in the morning along with your sunscreen because Vitamin C can reduce the damaging effects of ultraviolet rays. However, you can also incorporate vitamin c into your nighttime routine because, overnight, it can work to even out your skin tone and reduce wrinkles.
People with diabetes can include rice as part of a healthful diet, but they should: Eat rice in moderation, and be mindful that 1 cup of rice...
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Almost all colonoscopies in the United States are performed with patients under a level of sedation or anesthesia that prevents them from feeling...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Topical vitamin C serum should be an essential part of your daily skin care routine. The benefits of topical vitamin C are varied and proven, and below, we'll go over how to use this powerhouse ingredient to its maximum potential.
The liver is very resilient and capable of regenerating itself. Each time your liver filters alcohol, some of the liver cells die. The liver can...
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Foods That Cause Acne Sugar. Sugars, which we consume as refined white sugar in our homes and in other forms like sodas, tetra pack juices, honey,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Lungs aside, the three major organs that eliminate waste and harmful substances are the liver, kidneys and colon.
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Worst nuts for your diet Ounce for ounce, macadamia nuts (10 to 12 nuts; 2 grams protein, 21 grams fat) and pecans (18 to 20 halves; 3 grams...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Method 3 minutes for really soft boiled yolk and set white. 4 minutes for slightly set yolk and set white. 5 minutes for a medium cooked firmer...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Milk. Milk is one of the easiest home remedies that you can use to get rid of dark spots. All you have to do is take some raw milk in a bowl and...
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