Smoothy Slim
Photo: Suzy Hazelwood
Collagen: Regardless of age, men have a higher density of collagen within their skin than women. This is why women appear to age faster than men of the same age. It's even been said that women are visually about 15 years older than men of the same age in terms of collagen maintenance.
According to the American Psychological Association (APA), people in the 18-33 age group suffer the highest levels of stress in the U.S.
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Memory and other thinking problems have many possible causes, including depression, an infection, or medication side effects. Sometimes, the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »While it’s a fact that women statistically live longer than men worldwide, which of us looks younger while doing all the ageing. Whether it’s the link between cancer mortality rates and that beloved Y chromosome, or the way men handle stress. Statistically men die an average 5 years earlier than women no matter which country you live in, so clearly there are differences between the two sexes that can show difference. Especially with all the extra effort women invest into beauty and youth, it would seem only fair that this makes women less likely to age next to their male counterparts. Sadly living longer doesn’t always translate to ageing gracefully after a rough look at the stats, women are more likely to show their age quicker than men. While women are more likely do invest in cosmetic treatments and a good skincare regime which can rewind the years but up to a decade, these aren’t denting too much to the global average. Of course there are many factors contributing to the way your body shows ageing, including genetics, stress, lifestyle factors etc and they are too complex for a short blog post. But we can give it a quick run through the basic factors.
#1. Avocados top the list of fruits that have a high-fat content, but they are on the top of the list of fat burning fruits as well. Avocadoes...
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Technically speaking, eating or drinking any calories breaks a fast. That means it's generally considered OK to drink black, unsweetened coffee or...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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You can ice your treatment area up to 10 minutes at a time because icing the area any longer can interfere with healing. If you still feel...
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10 Simple Dinner Ideas for Healthy Eating in Real Life Stuffed sweet potatoes. Sweet potatoes are loaded with beneficial nutrients like beta...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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It's been shown that unhealthy sleep habits can trigger insulin resistance, increase stress, spike cortisol levels, and impact hormones that are...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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She recommends that one consume juices of different fruits 2-3 times a day to get benefits of various fruits. Start with a 200ml glass of juice....
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