Smoothy Slim
Photo: Andrea Piacquadio
The berries have a variety of health benefits including: Helping to manage and cleanse the urinary tract by protecting bacteria from sticking to the urinary tract walls. Offering a good source of antioxidants and vitamins C, E, K and Fiber. Enhancing oral health.
Fruits like apples, plums, pears and guavas have pectin fibre that is useful in cleansing blood. They not only bind with excess fats in your blood...
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While no specific foods can cause us to be kicked out of fat burn, consuming too many carbs will. Carbs in the form of sugar, preservatives, and...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Being proactive with your health is important, and your urinary health is no different. Approximately 12 percent of men will experience urinary issues during their lives, and the risk of infection increases as you age, growing even more common in men older than 50.1 While you may experience urinary changes as you get older, you can start building a health routine at any time. For a proactive way to maintain urinary health, read on.
Answer From Katherine Zeratsky, R.D., L.D. Juicing is no healthier than eating whole fruits and vegetables. Juicing extracts the juice from fresh...
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Apple. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. They are particularly rich in pectin...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »The two most common conditions that affect your kidneys are diabetes and high blood pressure. A balanced diet and regular exercise can help keep both under control. With diabetes, it's also important to keep a close eye on your blood sugar and take insulin when you need it.
Lemons are strongly antibacterial and antiviral, high in antioxidants and vitamin C which makes it very effective for good health. Drinking lemon...
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In addition to an oily appearance, your urine might also have a milky white color. This is due to the presence of fat and protein in lymph fluid....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Skin irritation, says Dr. Aishah Muhammad, M.D. “Dead skin and grease naturally gather on the top layer of skin,” she said, “and by not washing,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Two eggs give you 12 grams of hunger-satisfying protein. Half of that is in the yolk, so be sure to eat the whole egg for all the protein goodness....
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