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Why do Japanese not shower in the morning?

To the Japanese, bathing is a process. You wash yourself before you get in the bath to cleanse your body of the day's dirt and grime. That's one of the main reasons why most Japanese people bathe at night, instead of in the morning.

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Keeping clean is a skincare staple. But in Japan, it’s more than just part of a beauty routine. A 2019 survey from Intage says that 60% of Japanese people bathe every day, instead of opting for a quick shower. Japan’s history with baths goes back to the 6th century—long before the West caught onto the idea that using soap and water was actually good for them. Let’s look at how bathing became such a big deal in Japan.

The Roots of Japanese Baths

Bathing began with Buddhism and Shintoism. People acknowledged the healing and cleansing properties of baths and promoted bathing as an important part of their beliefs. Public bathing in Japan started with the Heian Empress Kōmyō. She offered charity baths for poor people who visited temples. Soon, charity baths gained popularity and were offered to anyone, no matter their social status. When the first public bathhouses came about in the late Heian period, almost everyone began bathing daily. By the Edo period, it was an unquestioned part of living in Japan. Later, as modernization spread, Japanese homes included their own baths, known as ofuro. During that time, the tradition of bathing together, especially with strangers, died off a little as Japan adopted more Western ideas. Japan still has some public bathhouses, also called sento, and hot springs, or onsen, where people go to relax and bathe in a more social setting. But in general, they do most of their bathing in more private spaces.

What Makes Baths So Different?

When you think of a bath, you probably think of jumping straight into the water for a good soak. Not so in Japan. To the Japanese, bathing is a process. You wash yourself before you get in the bath to cleanse your body of the day’s dirt and grime. That’s one of the main reasons why most Japanese people bathe at night, instead of in the morning. Although much of Japan’s culture revolves around efficiency and timeliness, bathing is the one part of the day that people can kick back and relax without rushing. They’re more like an end-of-day ritual that makes the day’s tension melt away before bed. In most homes, families share the same bathwater. I know, it sounds gross when you think of Western bathing. But remember that in Japan, people wash before their baths, so they’re clean when they go in. You’re not bathing in someone else’s dirty water. Some families even bathe together, a tradition called “skinship” that represents familial closeness. In Japan, baths are more than an obligatory scrubbing. That doesn’t mean no one goes in for a quick shower, especially in the hot summers. Still, it’s more about tradition than obligation. Want more ways to keep your skin clean? Check out Keshoume’s skincare stock and treat yourself!

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Is it normal to pee soon after drinking water?

As fluid intake increases, the amount of urine made will increase along with it. Because the bladder can only hold so much fluid volume, increasing water intake will increase the frequency of urination, and may make people with an overactive bladder more likely to leak.

Drinking water is important for your overall health. Overall, each person’s fluid intake is dependent on several factors unique to them. As you drink water the kidneys will use it to make urine and help to rid the body of unneeded electrolytes and waste products. Many people have heard that they should drink 8 glasses of water per day. However, for most people this is more than enough fluid, and drinking too much water can irritate your bladder leading to more incontinence. If you have no medical reason to take in high volumes of fluid, it is fine to drink as much water as you are thirsty for.

When to Drink More Water

Some people have a medical reason to drink large amounts of water, such as kidney stones or kidney disease, or low blood pressure. In other people with a painful bladder, the production of a more concentrated urine may be irritating to the bladder. In these patients, drinking more water can help incontinence due to decrease in the frequency of voiding and the amount of leakage.

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