Smoothy Slim
Smoothy Slim
Photo: NIKOLAY OSMACHKO
According to ancient Chinese medicine, drinking a glass of warm water in the morning helps kick-start the digestive system. Hot water and warm water, because of its temperature, supposedly aids blood flow. As your blood circulation increases, it helps detoxify your body and reduce painful contractions of muscles.
There are many ingredients we can look to, to achieve this detoxification of the body, each having their own benefits to your health and wellbeing....
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If you have diabetes, there are no reported health risks associated with consuming beetroot juice. The American Diabetes Association recommends...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »When you ask a Chinese person with a hot thermos why he or she drinks hot water, the answer is usually "it's better for your health." After suffering through a long hot day with the sun beating down our backs, a bottle of cold water sounds like the perfect solution. Reaching for that can of icy soda from the fridge or ordering a frosty beer from a bar also sound like good plans. In Western countries, we often take our beverages cold – and not just on hot days, but when dining out to dinner, with popcorn at theatres, or sometimes just as a treat by itself. However, consuming cold drinks may not be the norm internationally. While we often receive a glass of cold water alongside our meals at a restaurant, in China you would get a cup of steaming hot tea instead. In fact, even when the weather is sweltering hot, many Chinese people will still carry around thermoses filled with hot water. If you order a soft drink at a restaurant, they will often ask you: “冰的还是常温的 (bīng de hái shì cháng wēn de)?” or “Do you want it iced (冰的) or room temperature (常温的)?” Drinking a soda at room temperature is almost unheard of in western cultures (unless one’s fridge is broken!)
Try to go 10 to 12 hours each night without eating, Sheth advises. For instance, if you eat breakfast at 8:30 a.m. every morning, that means...
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Detoxing from alcohol or drugs involves removing toxic substances from the body while managing the withdrawal symptoms that occur simultaneously....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Some also proposed that drinking hot water is from a cultural standpoint. Some people note that in the U.S it’s all about the service when you dine out. Waitresses and waiters are expected to fill up your water if they see it running low, and this may be why we tend to see cold water served at restaurants. If accidental spillage does happen, cold water won’t hurt the customer, whereas hot water may sent someone to the ER. In China, your tea comes in a pot and you pour it into cups yourself; if you spill the water you’re accountable for it.
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Beets help your body detox The betalin pigments in beets assist the phase two detoxification process. Broken down toxins are bound to other...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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There is no particular time to eat oats. You can consume the oats at lunch and dinner too. This cereal, however, is consumed in breakfast mostly....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Hypokalemia means low blood potassium levels. Your body needs potassium to function correctly. It gets potassium through the food you eat. ......
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