Smoothy Slim
Photo: Ilya Batorshin
They've even disappeared from some major grocery store chains after numerous outbreaks traced to sprouts in recent years. The problem is in the way sprouts grow: Seeds need warm, moist growing conditions to sprout — exactly the conditions that illness-causing bacteria, such as Salmonella and E. coli, need to thrive.
For the first 2 days of this diet, you'll go on a semi-fast, eating only leek soup and drinking lots of water. Afterward, you add vegetables, fish,...
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If you are looking to boost your intake of vitamin C and other health-supporting nutrients, then add these dried fruits in your snacking lineup:...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Research suggests that soaking fruits and vegetables in a 10 percent saltwater solution for 20 minutes gets rid of most of the residues from the...
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The ideal temperature for sleep is about 65°F (18.3°C), give or take a few degrees. Our body temperature naturally drops a little during sleep, and...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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If you stop drinking, fatty liver disease is completely reversible. The time it takes to reverse fatty liver depends on other factors like your...
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So, it's recommended that smoothies be consumed through a straw, similar to the advice given for other acidic beverages like soda or hibiscus tea....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Yes, iron can be harmful if you get too much. In healthy people, taking high doses of iron supplements (especially on an empty stomach) can cause...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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There is one bright spot: Fruit juice offers some nutrients. Studies show drinking no more than five ounces a day is linked to a lower risk of...
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