Photo: Samson Katt

Why can't I push my stool out?

Lifestyle and diet Lifestyle habits can contribute to poop getting stuck halfway out. Some dietary and daily habits can cause constipation, such as a sedentary lifestyle and eating a low fiber diet. Not drinking enough water also causes stools to become dry and hard, potentially causing poop to get stuck halfway out.

healthline.com - Poop Stuck Halfway Out: What to Do, Causes, Getting Help - Healthline

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Squirming to pass a stool is anything but pleasant. You feel the urge to go, yet nothing comes. Or the poop makes its way to the opening of your anus, but gets stuck halfway out. This happens to a lot of people. It’s even common in babies as they switch from a liquid diet to solid foods. Impacted stool can cause poop to get stuck. But having your poop stuck halfway out doesn’t always point to impaction. Every day constipation is another possible culprit. What can cause poop to become stuck halfway out while pregnant? You can blame this discomfort on shifting hormones during pregnancy. An increase in the hormone progesterone relaxes your body’s muscles, causing stools to move slower through your intestinal tract. The increase in progesterone often leads to constipation in pregnancy, causing poop to become stuck. Other causes also include: being less active while pregnant

not drinking enough water

eating too little fiber

Why does baby poop get stuck halfway out? During the first several months of life, a baby eats a liquid diet before transitioning to solid foods. Sometimes, the transition from liquid to solids is a shock to their systems. And as a result, their poop becomes hard and dry until they adjust. What to do when it happens? Home remedies and medical treatment can relieve poop that’s stuck halfway out. Possible solutions include: Home remedies Oftentimes, the condition is dry, hard stools, and not a medical emergency. Start by increasing your fiber intake, which makes it easier to pass tools. This includes eating more: fruits

vegetables

whole grains You can also increase your water intake to keep stools soft, as well as increase physical activity. Exercise stimulates intestinal movement, making it easier to pass stools. Over-the-counter medications If you experience constipation, it might take a few days for home remedies to take effect. But the following over-the-counter medications (OTC) may relieve symptoms: suppositories

enemas

laxatives or stool softeners Use laxatives as directed by your doctor, and for no more than 2 weeks. Overuse can worsen constipation. Medical treatment and prescription medications For chronic constipation, talk with a doctor about prescription drugs to regulate bowel activity. If you have an underlying gastrointestinal condition, treating it can help relieve constipation. If prolonged constipation causes fecal impaction, a doctor may prescribe or recommend a suppository or enema to soften any stool present in your rectum. Your doctor might even recommend a colonoscopy to look for possible blockages in your colon. If that’s the case, you might need surgery to remove the blockage. What to avoid when you’re in this predicament If you have poop that’s stuck halfway out, avoid worsening the situation. Here’s what not to do: Digging the stool out with your fingers When your stool is stuck halfway out, manually removing it from your rectum might seem like a simple solution. But don’t insert your finger in the rectum. Digging out the stool can damage the soft tissue at the opening of your anus, resulting in anal tears and bleeding. Only a doctor should manually remove poop from the rectum. Forcing it out You might feel the urge to strain and force the stool out. However, straining to empty your rectum can cause other conditions like hemorrhoids and anal fissures. These can cause bleeding and rectal pain.

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When to call a doctor If you have poop stuck halfway out, be patient. Start with home remedies like: moving around

drinking water

taking OTC suppositories or enemas

increasing your fiber For constipation, you can also take a laxative or stool softener. Poop stuck halfway out isn’t usually a medical emergency. But it may be an emergency in the case of a severe fecal impaction. Medical emergency If waste can’t leave your body, you may develop: severe abdominal pain

vomiting

headache

rapid heart rate

dehydration

fever

confusion Call 911 and go to the nearest emergency room if you develop any of these symptoms. Risk and complications of getting poop stuck halfway out Poop stuck halfway out due to constipation is mostly uncomfortable and there’s a low risk of complications. In the case of fecal impaction, possible complications include: bowel ulceration

hemorrhoids

peritonitis (infection of your gastrointestinal system)

low blood pressure

loss of consciousness

chills

dizziness

rapid heart rate

How to prevent the causes of poop getting stuck Here’s a look at several ways to prevent poop from getting stuck halfway out. Constipation To prevent constipation, increase your intake of fiber-rich foods. These include: fruits

vegetables

whole grains You can also increase your fiber by taking a supplement. Other ways to prevent constipation include increasing your fluid intake and being physically active on a regular basis. Impacted stool Impacted stool occurs after prolonged constipation or a blockage in your rectum. Take steps to keep bowel activity regular and avoid impaction. Call a doctor if your constipation does not improve. A doctor can also determine whether you have an underlying health condition that causes constipation or a blockage. Treating the underlying condition helps restore bowel activity.

healthline.com - Poop Stuck Halfway Out: What to Do, Causes, Getting Help - Healthline

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