Smoothy Slim
Smoothy Slim
Photo: Nicole Michalou
If you have a bleeding disorder, use strawberry with caution. Surgery: Using strawberry in larger amounts might slow blood clotting. There is some concern that it might increase the chance of bleeding during and after surgery. Stop using strawberry at least 2 weeks before a scheduled surgery.
Asian skin has a thicker dermis than white skin, meaning it contains more collagen. Research from 2019 noted that Asian females may not notice...
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The amount of apple cider vinegar used for weight loss is 1–2 tbsp (15-30 mL) per day, mixed with water. It is best to spread this out into 2–3...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Cheel, J., Theoduloz, C., Rodriguez, J., Saud, G., Caligari, P. D., and Schmeda-Hirschmann, G. E-cinnamic acid derivatives and phenolics from Chilean strawberry fruits, Fragaria chiloensis ssp. chiloensis. J Agric.Food Chem 11-2-2005;53(22):8512-8518. View abstract. Deferme, S., Van Gelder, J., and Augustijns, P. Inhibitory effect of fruit extracts on P-glycoprotein-related efflux carriers: an in-vitro screening. J Pharm Pharmacol 2002;54(9):1213-1219. View abstract. Dutta-Roy, A. K., Crosbie, L., and Gordon, M. J. Effects of tomato extract on human platelet aggregation in vitro. Platelets. 2001;12(4):218-227. View abstract. Felgines, C., Talavera, S., Gonthier, M. P., Texier, O., Scalbert, A., Lamaison, J. L., and Remesy, C. Strawberry anthocyanins are recovered in urine as glucuro- and sulfoconjugates in humans. J Nutr 2003;133(5):1296-1301. View abstract. Halvorsen, B. L., Holte, K., Myhrstad, M. C., Barikmo, I., Hvattum, E., Remberg, S. F., Wold, A. B., Haffner, K., Baugerod, H., Andersen, L. F., Moskaug, O., Jacobs, D. R., Jr., and Blomhoff, R. A systematic screening of total antioxidants in dietary plants. J Nutr 2002;132(3):461-471. View abstract. Kuriyama, S., Ebihara, S., Hozawa, A., Ohmori, K., Kurashima, K., Nakaya, N., Matsui, T., Arai, H., Tsubono, Y., Sasaki, H., and Tsuji, I. Dietary intakes and plasma 8-iso-prostaglandin F2alpha concentrations in community-dwelling elderly Japanese: the Tsurugaya project. Int J Vitam.Nutr Res 2006;76(2):87-94. View abstract. Lee, S. Y., Choi, K. Y., Kim, M. K., Kim, K. M., Lee, J. H., Meng, K. H., and Lee, W. C. [The relationship between intake of vegetables and fruits and colorectal adenoma-carcinoma sequence]. Korean J Gastroenterol 2005;45(1):23-33. View abstract. Mazur, W. M., Uehara, M., Wahala, K., and Adlercreutz, H. Phyto-oestrogen content of berries, and plasma concentrations and urinary excretion of enterolactone after a single strawberry-meal in human subjects. Br.J Nutr. 2000;83(4):381-387. View abstract. Meyers, K. J., Watkins, C. B., Pritts, M. P., and Liu, R. H. Antioxidant and antiproliferative activities of strawberries. J.Agric.Food Chem. 11-5-2003;51(23):6887-6892. View abstract. Naemura, A., Mitani, T., Ijiri, Y., Tamura, Y., Yamashita, T., Okimura, M., and Yamamoto, J. Anti-thrombotic effect of strawberries. Blood Coagul.Fibrinolysis 2005;16(7):501-509. View abstract. Pajk, T., Rezar, V., Levart, A., and Salobir, J. Efficiency of apples, strawberries, and tomatoes for reduction of oxidative stress in pigs as a model for humans. Nutrition 2006;22(4):376-384. View abstract. Van Gelder, J., Deferme, S., Naesens, L., De Clercq, E., van den, Mooter G., Kinget, R., and Augustijns, P. Intestinal absorption enhancement of the ester prodrug tenofovir disoproxil fumarate through modulation of the biochemical barrier by defined ester mixtures. Drug Metab Dispos. 2002;30(8):924-930. View abstract. Aaby K, Skrede G, Wrolstad RE. Phenolic composition and antioxidant activities in flesh and achenes of strawberries (Fragaria ananassa). J Agric Food Chem 2005;53:4032-40.. View abstract.
There are numerous ways to eat canned beets. You can eat them straight out of the can or add them to your salad with a dash of lemon juice and...
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Juice fasting is by far one of the most powerful weight loss and healing disciplines on the face of the earth. It is common to lose from half a...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Amani R, Moazen S, Shahbazian H, Ahmadi K, Jalali MT. Flavonoid-rich beverage effects on lipid profile and blood pressure in diabetic patients. World J Diabetes. 2014;5(6):962-8. View abstract. Basu A, Betts NM, Nguyen A, Newman ED, Fu D, Lyons TJ. Freeze-dried strawberries lower serum cholesterol and lipid peroxidation in adults with abdominal adiposity and elevated serum lipids. J Nutr. 2014;144(6):830-7. View abstract. Basu A, Kurien BT, Tran H, et al. Strawberries decrease circulating levels of tumor necrosis factor and lipid peroxides in obese adults with knee osteoarthritis. Food Funct. 2018;9(12):6218-6226. View abstract. Cabrera-Freitag P, Bermejo Becerro A, Abreu Ramírez MG, et al. Allergy to strawberry in children from the Mediterranean area: is it really allergy? J Investig Allergol Clin Immunol 2020;30(4):283-5. View abstract. Feresin RG, Johnson SA, Pourafshar S, et al. Impact of daily strawberry consumption on blood pressure and arterial stiffness in pre- and stage 1-hypertensive postmenopausal women: a randomized controlled trial. Food Funct. 2017;8(11):4139-4149. View abstract. Gao Q, Qin LQ, Arafa A, Eshak ES, Dong JY. Effects of strawberry intervention on cardiovascular risk factors: a meta-analysis of randomised controlled trials. Br J Nutr 2020;124(3):241-6. View abstract. Grattan CE, Harman RR. Contact urticaria to strawberry. Contact Dermatitis 1985;13:191-2. . View abstract. Hadi A, Askarpour M, Miraghajani M, Symonds ME, Sheikhi A, Ghaedi E. Effects of strawberry supplementation on cardiovascular risk factors: a comprehensive systematic review and meta-analysis of randomized controlled trials. Food Funct 2019;10(11):6987-98. View abstract. Heo HJ, Lee CY. Strawberry and its anthocyanins reduce oxidative stress-induced apoptosis in PC12 cells. J Agric Food Chem 2005;53:1984-9. . View abstract. Huang Y, Park E, Edirisinghe I, Burton-Freeman BM. Maximizing the health effects of strawberry anthocyanins: understanding the influence of the consumption timing variable. Food Funct. 2016;7(12):4745-4752. View abstract. Joseph JA, Shukitt-Hale B, Denisova NA, et al. Long-term dietary strawberry, spinach, or vitamin E supplementation retards the onset of age-related neuronal signal-transduction and cognitive behavioral deficits. J Neurosci 1998;18:8047-55. View abstract. Joseph JA, Shukitt-Hale B, Denisova NA, et al. Reversals of age-related declines in neuronal signal transduction, cognitive, and motor behavioral deficits with blueberry, spinach, or strawberry dietary supplementation. J Neurosci 1999;19:8114-21. View abstract. Klopotek Y, Otto K, Bohm V. Processing strawberries to different products alters contents of vitamin C, total phenolics, total anthocyanins, and antioxidant capacity. J Agric Food Chem 2005;53:5640-6.. View abstract. Moazen S, Amani R, Homayouni Rad A, Shahbazian H, Ahmadi K, Taha Jalali M. Effects of freeze-dried strawberry supplementation on metabolic biomarkers of atherosclerosis in subjects with type 2 diabetes: a randomized double-blind controlled trial. Ann Nutr Metab. 2013;63(3):256-64. View abstract.
Considering the protein package is particularly important when it comes to animal-based foods: Generally, poultry (chicken, turkey, duck) and a...
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Proponents of colon cleansing believe that toxins from your gastrointestinal tract can cause a variety of health problems, such as arthritis and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Ramos S, Alia M, Bravo L, Goya L. Comparative effects of food-derived polyphenols on the viability and apoptosis of a human hepatoma cell line (HepG2). J Agric Food Chem 2005;53:1271-80. . View abstract. Richter CK, Skulas-Ray AC, Gaugler TL, Lambert JD, Proctor DN, Kris-Etherton PM. Incorporating freeze-dried strawberry powder into a high-fat meal does not alter postprandial vascular function or blood markers of cardiovascular disease risk: a randomized controlled trial. Am J Clin Nutr. 2017;105(2):313-322. View abstract. Rodriguez J, Crespo JF, Lopez-Rubio A, et al. Clinical cross-reactivity among foods of the Rosaceae family. J Allergy Clin Immunol 2000;106:183-189. View abstract. Sandhu AK, Miller MG, Thangthaeng N, et al. Metabolic fate of strawberry polyphenols after chronic intake in healthy older adults. Food Funct. 2018;9(1):96-106. View abstract. Schell J, Scofield RH, Barrett JR, et al. Strawberries improve pain and inflammation in obese adults with radiographic evidence of knee osteoarthritis. Nutrients. 2017;9(9):949. View abstract. Wang SY, Feng R, Lu Y, et al. Inhibitory effect on activator protein-1, nuclear factor-kappaB, and cell transformation by extracts of strawberries (Fragaria x ananassa Duch.). J Agric Food Chem 2005;53:4187-93. . View abstract. Wang SY, Jiao H. Scavenging capacity of berry crops on superoxide radicals, hydrogen peroxide, hydroxyl radicals, and singlet oxygen. J Agric Food Chem 2000;48:5677-84.. View abstract. Wang SY, Lin HS. Antioxidant activity in fruits and leaves of blackberry, raspberry, and strawberry varies with cultivar and developmental stage. J Agric Food Chem 2000;48:140-6.. View abstract. Xiao D, Sandhu A, Huang Y, Park E, Edirisinghe I, Burton-Freeman BM. The effect of dietary factors on strawberry anthocyanins oral bioavailability. Food Funct. 2017;8(11):3970-3979. View abstract. Zunino SJ, Parelman MA, Freytag TL, et al. Effects of dietary strawberry powder on blood lipids and inflammatory markers in obese human subjects. Br J Nutr. 2012;108(5):900-9. View abstract.
Cramping and Tingling in Limbs The large leg muscles require a lot of blood and oxygen to function. Oxygen deprivation causes them to work overtime...
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9 Tips to lose face fat and jawline Perform facial exercises regularly. ... Hydrate yourself frequently. ... Get more rest and sleep. ... Reduce...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Oranges. Oranges are a huge source of natural vitamin C, and therefore, they are one of the most effective fruits you can eat to brighten up a dull...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Sadly, the Chevelle name has been gone for 45 years now. But, thanks to Trans Am Worldwide, the Chevelle is making a big return in 2024 as the...
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