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Which vitamin deficiency causes dehydration?

People with severe or chronic vitamin D toxicity may develop life threatening symptoms, including: extreme dehydration. high blood pressure.

medicalnewstoday.com - Vitamin D: Benefits, deficiency, sources and risks

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People commonly use vitamin D supplements when they do not get enough of the vitamin from food or sun exposure. Long-term use of high dose vitamin D supplements may cause adverse side effects, though this is rare. This article details the role of vitamin D in the body and the potential side effects of overexposure.

the hardening, growth, and remodeling of bones

immune function

nerve and muscle function Many people get enough vitamin D from sun exposure and their diet. Some choose to take supplements. How much vitamin D should a person take? A person’s daily vitamin D requirement depends on several individual factors, such as age, sex, and health status. Doctors consider vitamin D levels adequate if a person has at least 20 nanograms (ng) of the vitamin per milliliter (mL) of blood. If levels rise above 50 ng/mL, a person may experience adverse side effects. Below are some of the most serious side effects of over-supplementing vitamin D. Dehydration Elevated calcium levels in the blood can harm the kidneys’ ability to concentrate urine. This may result in a person producing and passing unusually large quantities of urine, known as polyuria. When a person passes diluted urine, they lose large quantities of water and electrolytes. For this reason, a person with vitamin D toxicity may be prone to dehydration. Symptoms of moderate dehydration include: a dry mouth and tongue

increased thirst

dark-colored urine

headache

feeling tired Severe dehydration can result in life threatening conditions. Other signs and symptoms of this condition include: rapid heartbeat and breathing

confusion

fainting

lack of urination

low blood pressure

unexplained exhaustion

Pancreatitis Hypercalcemia can cause acute pancreatitis, which is the term for inflammation of the pancreas. A 2017 review found that 2 of 19 people with vitamin D toxicity experienced acute pancreatitis as a complication. Each had taken an average of 6,000,000 international units (IU) of the vitamin over 1–3 months. Signs of pancreatitis include: upper stomach pain that extends to the back

nausea and vomiting

a rapid pulse

swollen or tender abdomen

fever

How common are side effects? A 2018 study found there has been an increase in the incidence of vitamin D toxicity due to more people supplementing vitamin D without a doctor’s supervision. However, symptomatic vitamin D toxicity remains rare. High vitamin D levels typically result from consuming excessive amounts of high dose dietary supplements. A person cannot get too much vitamin D from the sun. The 2018 study also found that certain high dose vitamin D formulations (50,000 IU doses) were common in people with elevated vitamin D levels. The body stores vitamin D in fat tissues, and it can take weeks or months for the effects of vitamin D toxicity to fully wear off. Who should avoid vitamin D? Dietary vitamin D supplements are useful when it is not possible to otherwise meet the recommended vitamin D requirements. However, vitamin D supplements are not suitable for everyone. People with the following conditions are at a higher risk of vitamin D toxicity and should consult a healthcare professional before taking any supplements: granulomatous disorders, such as sarcoidosis or tuberculosis

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some lymphomas

idiopathic infantile hypercalcemia

Crohn’s disease Vitamin D drug interactions Vitamin D supplements can interact with some medications. For example, high dose vitamin D supplements can reduce the efficacy of cholesterol-lowering statins such as atorvastatin. A doctor will assess a person’s health status before prescribing statins. It is essential to follow medical guidance when taking any medications. Other medications can affect a person’s vitamin D levels. Steroids: Steroids such as prednisone can lower vitamin D levels. Steroids such as prednisone can lower vitamin D levels. Orlistat: This weight loss medication can decrease vitamin D absorption rates. This weight loss medication can decrease vitamin D absorption rates. Thiazide diuretics: These medications can raise a person’s blood calcium levels if they take them alongside vitamin D supplements. These medications can raise a person’s blood calcium levels if they take them alongside vitamin D supplements. While these outcomes are not the direct result of drug interactions, it is important to be aware of them. A person should always consult with a healthcare professional before taking supplements.

medicalnewstoday.com - Vitamin D: Benefits, deficiency, sources and risks

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