Smoothy Slim
Photo: Mohan Nannapaneni
Sperm in the first fraction of ejaculate are more numerous, move more and present better quality DNA than those lagging behind.
Sulforaphane can be found in cruciferous vegetables like broccoli, kale, cabbage, and watercress. To maximize your sulforaphane intake, eat...
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20 Best Superfoods for Weight Loss Kale. Kale is a leafy green vegetable that's well known for its health-promoting properties. ... Berries....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Sperm in the first fraction of ejaculate are more numerous, move more and present better quality DNA than those lagging behind. This is the conclusion of a study led by the Ginemed fertility clinic, which confirms that while the objective of the first fraction is to fertilize the egg, the second phase is so that no sperm from any other male has a chance to fertilize it. A study led by the Ginemed Assisted Human Reproduction Clinic analyses the advantages of using fractions of ejaculate separately in in-vitro fertilization as a way to improve the sample of the semen. The researchers' hypothesis was that, comparing the different fractions of semen in an ejaculation, the first would contain sperm with better seminal parameters and could be used as an effective method for selecting sperm prior to fertilization. "Ejaculate has always been considered as a whole. However, we believe that it is divided into two quite different phases due to its composition and physiological functions, aimed at achieving two equally important actions in terms of reproduction," María Hebles, co-director of the reproduction laboratory at the Ginemed Clinic in Seville and lead author of the study, explains. The first objective of ejaculate would be to fertilize the egg and the second so that no other male has the opportunity to fertilize it. Therefore, the first fraction is characterised as having protective components such as zinc, whereas the second contains elements that can cause damage to sperm. However, for their use in assisted reproduction techniques, the liquid is normally collected in a single container, and therefore both phases are mixed together. This could have a detrimental effect on the sperm population," adds Hebles.
We recommend doing a 3- or a 6 day juice cleanse every two months. How many days can I cleanse? A 3 day cleanse is probably the optimal duration...
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There's no set time you should stop eating before bed, but as a guide, you should aim to have your last meal two to three hours before going to...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K. 4 days ago
Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin B12, and vitamin E with vitamin K. Many people take supplements to improve their health or prevent disease. In the United States, supplements are not regulated by the Food and Drug Administration. This means they do not come with strict instructions to follow or warnings about interactions like prescription medications. So, you have to pay attention to which supplements you are taking, when you take them, and how much you take.
Potato is enriched with natural bleaching properties (due to the presence of an enzyme called catecholase) and is effective in reducing...
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These natural solutions include caffeine, green tea extract, protein supplements, soluble fiber supplements, and yohimbine. Among these, caffeine,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Broccoli can be eaten raw, cooked with meals, or as a snack.
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