Smoothy Slim
Photo: Tim Gouw
Photos with a better, brighter lighting draw 24% more likes than darker images. It might seem artsy or edgy to “go dark,” but you're putting yourself at a disadvantage by doing so. Photos with more background space attract more likes than up-close, macro photos.
Common superfoods include: Fish like salmon, tuna, mackerel, trout, herring and sardines. Leafy greens like spinach, kale, collard greens and Swiss...
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Why Is It So Hard to Lose Weight? Your body is designed to hold onto as much fat as possible to store for times when food may be scarce. That makes...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Instagram has exploded since its inception in 2010. With over 150,000,000 active users, the image sharing application is easily considered one of the top social media tools in 2014. Over 55 million photos are shared each day. It’s important to know which types of photos engage your audience so that you can harness the power of Instagram and stand out from the crowd — the difference is night and day! (Hah)
Cardio, also known as aerobic exercise, is one of the most common forms of exercise. It's any type of exercise that specifically trains the heart...
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The good news is that acute kidney failure can often be reversed. The kidneys usually start working again within several weeks to months after the...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Glow Food Dark leafy greens like spinach, kale, bok choy, and lettuce. Shellfish such as oysters, mussels, scallops, and clams. Avocado, banana, apple, orange, grapes, and kiwi. Soymilk, soybeans, and munggo or mung sprouts. Dairy products like milk and cheese. Cashews and peanuts. Fish and beef. Whole grains.
1-3am is the time of the Liver and a time when the body should be alseep. During this time, toxins are released from the body and fresh new blood...
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While pineapple certainly offers a number of benefits to someone trying to lose a few pounds, including being low in calories and a good source of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Signs of Detox Anxiety. Irritability. Body pain. Tremors. Changes in appetite. Nausea and vomiting. Diarrhea. Fatigue. More items...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The best way to cook beets to retain nutrients is to steam them. Steaming beets for no longer than 15 minutes is recommended. If you have a...
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