liver –– the hours between 1 am- 3 am are prime time for liver function. Our liver is responsible for the smooth flow of qi (in Eastern medicine, that essentially means our energy) and blood production in the body. So if you're often waking up between the hours of 1 am-3 am, it could have something to do with your liver.
Have you ever wondered what it would be like to live happier, healthier, and more energetic? TelMD provides a personalized, holistic/lifestyle approach to optimizing your health to keep you happy and stress-free. Discover how we can prevent or minimize the effects of chronic disease by creating balance through small lifestyle changes, based on the Five Areas of Life. Book a consultation today. Serving Monterey CA, Marina CA, Castroville CA, Moss Landing CA, Watsonville CA, Freedom CA, Capitola CA, Scotts Valley CA, Carmel CA, Carmel Valley CA, Seaside CA, Pacific Grove CA, Salinas CA, Big Sur CA, and the entirety of California. We also provide service to patients from all over the USA.
Telehealth Functional Medicine Serving California
Have you ever wondered what it would be like to live happier, healthier, and more energetic? TelMD provides a personalized, holistic/lifestyle approach to optimizing your health to keep you happy and stress-free. Discover how we can prevent or minimize the effects of chronic disease by creating balance through small lifestyle changes, based on the Five Areas of Life.
Book a consultation today. Serving Monterey CA and the entirety of California. We also provide service to patients from all over the USA.
TelMD focuses on the Five Areas of Life: We believe that the most powerful healing force in the universe is your body’s own innate immune system.
TELMD FOCUSES ON THE FIVE AREAS OF LIFE: WE BELIEVE THAT THE MOST POWERFUL HEALING FORCE IN THE UNIVERSE IS YOUR BODY’S OWN INNATE IMMUNE SYSTEM.
Our Approach Choose your goal: Body, Energy, Mind, Mood or Spirit. Take the wellness quiz and discover content and tools that will lead to a happier, healthier, more vibrant YOU! 1- Sign Up Choose your goal: Body, Energy, Mind, Mood or Spirit. Take the wellness quiz and check out our articles, podcasts and videos for free. 2- Check In Daily For best results, sign in daily and complete the short quiz designed to help you make better daily choices. 3- Schedule a Consultationt with a Medical Doctor or Wellness Coach Ask questions. Take notes. Feel empowered. Our focus is on helping you optimize the most powerful healing force in the universe — your own immune system. FREE SIGN UP
OUR APPROACH Choose your goal: Body, Energy, Mind, Mood or Spirit. Take the wellness quiz and discover content and tools that will lead to a happier, healthier, more vibrant YOU! 1- Sign Up Choose your goal: Body, Energy, Mind, Mood or Spirit. Take the wellness quiz and check out our articles, podcasts and videos for free. 2- Check In Daily For best results, sign in daily and complete the short quiz designed to help you make better daily choices. 3- Schedule a Consultation with a Medical Doctor or Wellness Coach Ask questions. Take notes. Feel empowered. Our focus is on helping you optimize the most powerful healing force in the universe — your own immune system. FREE SIGN UP
Are you currently living the best version of yourself?
Why should you never refrigerate bananas?
Bananas grow in hot climates, so they are unused to the cold. If they're kept at a cold temperature, the enzymes that enable them to ripen are...
ARE YOU CURRENTLY LIVING THE BEST VERSION OF YOURSELF?
Do you think about the what-ifs? What would it be like to be happier, healthier, and more energetic?
Close your eyes and visualize who you could become — your ultimate self.
What does that look like?
Do you have more joy in your life?
Do you feel more confident and secure?
What could you achieve as your best self?
Improving your life and becoming a better version of yourself is possible. We can show you how. We created TelMD as a roadmap to better health and wellness and living your best life — no matter where you start your journey.
It’s the small steps you take today that lead to life-changing results on the most fantastic
pursuit of your life: the journey to your authentic self!
Welcome to TelMD.
Get started on living your best life today. Book a consultation with one of our Wellness Coaches.
Wellness User We believe that you should have a true partnership with your doctor–one that focuses on optimizing your immune system and creating wellness from within. FIND OUT MORE Providers and Wellness Coaches Our health professionals are passionate about helping their patients achieve excellent health–and disrupting the status quo of “sick care.” FIND OUT MORE
Wellness User We believe that you should have a true partnership with your doctor–one that focuses on optimizing your immune system and creating wellness from within. FIND OUT MORE
Providers and Wellness Coaches Our health professionals are passionate about helping their patients achieve excellent health–and disrupting the status quo of “sick care.” FIND OUT MORE
Discover a Better Way to Great Health By optimizing your body’s innate capacity to heal, many chronic diseases can be mitigated, reversed or prevented. We’ve created a paradigm to enhance this healing potential by taking all aspects of your health into consideration: Mind, Body, Energy, Spirit and Mood. We focus on “creating health” through simple daily choices. WATCH VIDEO
DISCOVER A BETTER WAY TO GREAT HEALTH By optimizing your body’s innate capacity to heal, many chronic diseases can be mitigated, reversed or prevented. We’ve created a paradigm to enhance this healing potential by taking all aspects of your health into consideration: Body, Energy, Mind, Mood, and Spirit. We focus on “creating health” through simple daily choices. WATCH VIDEO
TelMD Believes in a Functional, Holistic, and Lifestyle Approach This approach to health care addresses the root causes of disease and views the body as one integrated system. The main goal is to optimize the healing capacity of your body’s innate immune system. Our primary focus is the daily choices that you make, not just symptoms. Patients and practitioners work together to create personalized treatment plans that may include modalities from traditional conventional medicine, as well as lifestyle changes and complementary/alternative therapies. BOOK A CONSULTATION FREE SIGN UP
TELMD BELIEVES IN A FUNCTIONAL, HOLISTIC, AND LIFESTYLE APPROACH This approach to health care addresses the root causes of disease and views the body as one integrated system. The main goal is to optimize the healing capacity of your body’s innate immune system. Our primary focus is the daily choices that you make, not just symptoms. Patients and practitioners work together to create personalized treatment plans that may include modalities from traditional conventional medicine, as well as lifestyle changes and complementary/alternative therapies. BOOK A CONSULTATION FREE SIGN UP
What brightens skin fast?
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Monica L. Medical Doctor “My Doctor has become my partner, advocate, and coach. Our conversations have lead to life-changing improvements… READ MORE ABOUT MONICA Patricia W. Medical Doctor “My team listens and hears me! I no longer feel lost in the maze of doctor’s visits. I have become an advocate for my family, friends and the person… READ MORE ABOUT MONICA Aaron Foster. Medical Doctor “This approach has helped me regain my enthusiasm for the practice of medicine. As my patients heal, so do I… READ MORE ABOUT MONICA
Dr. Sangeeta Pati, MD FACOG Sangeeta Pati, MD FACOG is the president and medical director of Sajune Institute for Restorative and Regenerative Medicine in Orlando, Florida. Dr. Pati offers integrative, evidence-based medical therapies, combining conventional, natural and complementary modalities(i.e. acupuncture, naturopathy, homeopathy, herbal medicine, oriental medicine, and many more). READ MORE ABOUT SANGEETA Erin Chalmers, PA Erin Chalmers is a Physician Assistant located in Kentucky. She is a mother to two beautiful children and two French Bulldogs – Stella and Bruno. Chalmers has over 15 years of experience and has worked in several fields of medicine – Integrative Medicine, Family Medicine, Pediatrics, Pediatric Endocrinology, Geriatrics, Urgent Care, and Occupational Medicine. READ MORE ABOUT ERIN
Dr. Sangeeta Pati, MD FACOG Sangeeta Pati, MD FACOG is the president and medical director of Sajune Institute for Restorative and Regenerative Medicine in Orlando, Florida. Dr. Pati offers integrative, evidence-based medical therapies, combining conventional, natural and complementary modalities(i.e. acupuncture, naturopathy, homeopathy, herbal medicine, oriental medicine, and many more). READ MORE ABOUT SANGEETA
Erin Chalmers, PA Erin Chalmers is a Physician Assistant located in Kentucky. She is a mother to two beautiful children and two French Bulldogs – Stella and Bruno. Chalmers has over 15 years of experience and has worked in several fields of medicine – Integrative Medicine, Family Medicine, Pediatrics, Pediatric Endocrinology, Geriatrics, Urgent Care, and Occupational Medicine. READ MORE ABOUT ERIN
Aaron Foster. Medical Doctor “This approach has helped me regain my enthusiasm for the practice of medicine. As my patients heal, so do I… READ MORE ABOUT MONICA
Smoothy Slim
Photo: David Besh
