Smoothy Slim
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Which juice is good for brain?

Throw some blueberries, raspberries, blackberries, and strawberries into a juicer, or blend them into your favorite smoothie. However you drink them, berries are brain food. They're high in antioxidants that protect your cells from damage.

Can I drink mojito while pregnant?
Can I drink mojito while pregnant?

A popular summer drink, the Virgin Mojito, is a great option for pregnant women who crave something refreshing and flavorful. While it is generally...

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What burns fat fast?
What burns fat fast?

The 14 Best Ways to Burn Fat Fast START STRENGTH TRAINING. ... FOLLOW A HIGH-PROTEIN DIET. ... SQUEEZE IN MORE SLEEP. ... ADD VINEGAR TO YOUR DIET....

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Purple mojito “devours” 57lbs of flab?
Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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Academy of Nutrition and Dietetics: "4 Types of Foods to Support Memory."

Alzheimer's Association: "Mild Cognitive Impairment."

Cleveland Clinic: "7 Reasons to Start Your Day with Lemon Water," "Tap Into the Power of Turmeric."

Current Pharmaceutical Design: "Effect of Green Tea Phytochemicals on Mood and Cognition."

Frontiers in Cellular Neuroscience: "Effects of Ginseng on Neurological Disorders."

Frontiers in Nutrition: "Enhancing Human Nutrition with Cocoa Flavonoids."

Harvard Medical School: "In Brief: Aromatherapy's benefits limited to mood improvement," "Your brain on chocolate." Journal of Alzheimer's Disease: "Protective Effects of Indian Spice Curcumin Against Amyloid Beta in Alzheimer's Disease." Journal of Traditional and Complementary Medicine: "Neuronal Health -- Can Culinary and Medicinal Mushrooms Help?"

Memorial Sloan Kettering Cancer Center: "Kombucha."

National Cancer Institute: "Beetroot juice."

National Center for Complementary and Integrative Health: "Asian Ginseng," "Green Tea," "Turmeric."

Neurology: "Nutrients and bioactives in green leafy vegetables and cognitive decline,"

Nutrients: "Relationship of Wine Consumption with Alzheimer's Disease," "The potential benefits of red beetroot supplementation in health and disease." Penn State: "The Medical Minute: Kombucha offers a natural way to restore body's microbiome," "When Life Gives You Lemons, Make Lemon Water."

Phytomedicine: "Green Tea Effects on Cognition, Mood and Human Brain Function."

Practical Neurology: "Effects of Coffee/Caffeine on Brain Health and Disease: What Should I Tell My Patients?" The Journal of Nutrition: "Coffee Drinking is Widespread in the United States, But Usual Intake Varies by Key Demographic and Lifestyle Factors."

Can popcorn dehydrate you?
Can popcorn dehydrate you?

The key ingredient that causes dehydration in this item is sodium. While popcorn is tasty, sodium causes dehydration and may impact the success of...

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Why egg is a high risk food?
Why egg is a high risk food?

Fresh eggs, even those with clean, uncracked shells, may contain bacteria called Salmonella that can cause foodborne illness, often called “food...

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Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

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What not to drink on an empty stomach?

When you drink coffee or tea empty stomach, it increases the acid present in the stomach which can damage the entire digestive tract and cause acid reflux and heartburn. This can upset your inner stomach line and to prevent that, it is better to stop drinking tea or coffee, on an empty stomach.

The food habits we maintain on an empty stomach can determine our whole day or even break it. When it comes to the food habits of Indians, we always consume some form of caffeine like tea/coffee which helps us begin the day and provides fuel to our body so that we can stretch it to begin our whole day’s chores. But, most people don’t know that caffeine is one of the worst habits of humans and is something that should be avoided for our physical as well as mental health. Just like caffeine, there are several other food habits we should certainly avoid in order to stay healthy in our life. (Images courtesy: iStock)

ALSO READ: Healthy eating habits for the elderly for a happy heart

Is diet Coke OK for diabetics?
Is diet Coke OK for diabetics?

For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with...

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Does coffee raise blood pressure?
Does coffee raise blood pressure?

Caffeine may cause a short, but dramatic increase in your blood pressure, even if you don't have high blood pressure. It's unclear what causes this...

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Fizzy juice “chews through” 63lbs of fat
Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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What fruit gives you a lot of energy?
What fruit gives you a lot of energy?

Citrus fruits such as orange, grapefruit, and lemons offer a boost of energy as well as many health benefits. The vitamin C in citrus fruits plays...

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Tasty breakfast juice melts 59lbs of wobbly fat
Tasty breakfast juice melts 59lbs of wobbly fat

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

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What image size should I set my camera?
What image size should I set my camera?

Most photographers choose to shoot in 3:2 aspect ratio in the camera, a standard ratio of an image based on 35mm film. But if you're planning to...

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