Smoothy Slim
Photo: Any Lane
Throw some blueberries, raspberries, blackberries, and strawberries into a juicer, or blend them into your favorite smoothie. However you drink them, berries are brain food. They're high in antioxidants that protect your cells from damage.
A popular summer drink, the Virgin Mojito, is a great option for pregnant women who crave something refreshing and flavorful. While it is generally...
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The 14 Best Ways to Burn Fat Fast START STRENGTH TRAINING. ... FOLLOW A HIGH-PROTEIN DIET. ... SQUEEZE IN MORE SLEEP. ... ADD VINEGAR TO YOUR DIET....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The key ingredient that causes dehydration in this item is sodium. While popcorn is tasty, sodium causes dehydration and may impact the success of...
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Fresh eggs, even those with clean, uncracked shells, may contain bacteria called Salmonella that can cause foodborne illness, often called “food...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »When you drink coffee or tea empty stomach, it increases the acid present in the stomach which can damage the entire digestive tract and cause acid reflux and heartburn. This can upset your inner stomach line and to prevent that, it is better to stop drinking tea or coffee, on an empty stomach.
The food habits we maintain on an empty stomach can determine our whole day or even break it. When it comes to the food habits of Indians, we always consume some form of caffeine like tea/coffee which helps us begin the day and provides fuel to our body so that we can stretch it to begin our whole day’s chores. But, most people don’t know that caffeine is one of the worst habits of humans and is something that should be avoided for our physical as well as mental health. Just like caffeine, there are several other food habits we should certainly avoid in order to stay healthy in our life. (Images courtesy: iStock)
For most people living with diabetes, sugar-free sodas are safe in moderation. Resist the urge to pair something sweet or high in calories with...
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Caffeine may cause a short, but dramatic increase in your blood pressure, even if you don't have high blood pressure. It's unclear what causes this...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Citrus fruits such as orange, grapefruit, and lemons offer a boost of energy as well as many health benefits. The vitamin C in citrus fruits plays...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Most photographers choose to shoot in 3:2 aspect ratio in the camera, a standard ratio of an image based on 35mm film. But if you're planning to...
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