Smoothy Slim
Photo: ROMAN ODINTSOV
A celery smoothie will usually contain more ingredients and have much more fiber than a celery juice. While both can be a healthy addition to a balanced diet, neither one is the cure-all that some people claim them to be.
Furthermore, one study examined the effect of vitamin D therapy (10,000 IU/kg) on WBC count in 40 adolescents with vitamin D deficiency. They found...
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Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »A celery smoothie may sound odd, but it’s delicious—trust me! This vegan variation uses green apple, banana, spinach, and avocado to yield a super green drink that’s full of benefits. Lemon, ginger, and vanilla round out the flavor profile. This post may contain affiliate links. For more information, see my affiliate disclosure. Did you catch my post a few months ago on How to Freeze Celery? If you followed my tips in that article, you’re in luck! I have a brand new recipe using frozen celery for you to try today. It’s an ice cold beverage that goes down real smooth(ie)…a celery smoothie! I know what you may be thinking. “Does celery even taste good in a smoothie?” The answer to that totally reasonable question is yes! But it all depends on what you pair with it. I used green apple, lemon, and ginger for some tangy, zesty notes that complement the earthy, mineral-like taste of celery. The banana and vanilla, on the other hand, contribute some sweetness, while the avocado and spinach boost the nutrient levels and green color. The whole thing is downright delish. You’ll be looking for reasons to freeze leftover celery after you try this vegan celery smoothie!
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »It blends better than fresh celery and will make your smoothie refreshingly cold. Add a leafy green, such as spinach, to give the smoothie a vibrant color.
20 Foods and Drinks That Help with Bloating Avocados. Avocados are highly nutritious, packing a good amount of folate and vitamins C and K into...
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Oats fuel the brain and satisfy hunger, reducing the chance of a mid-day crash. Oats also contain choline, which is needed for the body to produce...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Yogurt's probiotics (good bacteria) help your gut digest and absorb food, so there's less gas and bloating. Go for plain yogurt with active...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Lack of vitamin B12 in your diet: People who don't eat enough foods that naturally have vitamin B12 or don't eat foods fortified with vitamin B12...
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