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Which is better carrot juice or celery juice?

Celery juice has more potassium and vitamin K than tomato juice and carrot juice. However, it is lower in important nutrients like vitamin A, which is abundant in carrot juice. Unlike other vegetables that may lose polyphenols and antioxidants from the pulp or skin when juiced, Dr.

nytimes.com - Is Celery Juice a Sham? - The New York Times

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Why is celery juice suddenly everywhere?

Many credit M r. William, who wrote a book called, “Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide.” He shares advice with his large fan base through his podcast, his website, his New York Times best-selling books, or in his contributions to Gwyneth Paltrow’s site Goop. Mr. William, who also uses the moniker “Medical Medium,” is neither a medical doctor nor formally trained in nutrition, and his process is unconventional. “Spirit starts to speak to me and I write every word exactly the way spirit wants it until I have a stack of notepads many feet high,” he said, adding, “It’s a gift that was given to me.” His claims are as large as the fields of celery in California, the country’s biggest producer. Nutritionists call his assertions unfounded. “Any reputable scientist would say there’s nothing here,” said D avid Levitsky, a professor of nutrition and psychology at Cornell University . “And I guarantee you next year there will be some other juice or food or magical mushroom that will come out and offer these same properties.” However, across the country, according to an analysis from the United States Department of Agriculture’s Economic Research Service, cartons of celery were fetching $15.05 earlier this month, a 42.8 percent increase from the same time the year before, although far below the high of $73.66 in April.

How was celery used before?

Celery is from the plant Apium graveolens , and is a relative of carrots, parsley and cilantro. Before being cast to the bottom of the crisper, it had quite the illustrious history. Charles Davis , a plant evolutionary biologist at Harvard University, said that the Egyptians placed wild celery in King Tutankhamen’s tomb in 1325 B.C. and that the first cultivated medicinal use of celery dates to 400 B.C. by the Romans. Greeks drank a wine from it , and winning athletes wore crowns of the foliage in Pan-Hellenic games. The seeds and fruit have long been used medicinally. “I find it intriguing that the purported medical usage of the plant is being revived today, but is instead extracted from the vegetative parts,” Dr. Davis said in an email interview.

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How long can you juice fast?

1-10 days A juice fast typically lasts 1-10 days. There are different methods of following a juice fast. Some fasts will instruct you to drink only freshly pressed juice, while others allow additional food to be eaten during the fast.

webmd.com - What to Know About Juice Fasting - WebMD

If you've been feeling sluggish lately or are looking for a quick energy reset, you might have considered following a juice fast. Juicing is rapidly gaining popularity as a way to drop extra weight and get all your daily nutrients in the convenience of a portable bottle.‌ Juice fasting has been touted for its ability to cleanse your organs and even give your skin a healthy glow. But what effects does juice fasting really have on your body?

What Is Juice Fasting? Juicing is a technique used to extract raw juice from fruits and vegetables. Usually, the juice is released by putting pieces of fruits or vegetables into a juicing machine. The machine uses force to turn the produce into pulp, then separates the juice from the remaining fiber. Juicing is different from blending. When you blend fruits or vegetables to make a smoothie, the whole fruit gets blended and the fiber from the food remains inside the beverage. It's also different than store-bought juice, which can contain added sugars and may be from concentrate. A juice fast typically lasts 1-10 days. There are different methods of following a juice fast. Some fasts will instruct you to drink only freshly pressed juice, while others allow additional food to be eaten during the fast.

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