Smoothy Slim
Photo: Kübra Arslaner
Glass Bottle As compared to plastic bottles, glass bottles are a better option to drink water. Glass bottles aren't prepared using any chemicals and this ensures that it doesn't come with harmful chemicals.
Is it safe to exercise if you have high blood pressure? For most people, the answer is yes. If you have high blood pressure, you should be able to...
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Top tips to reset your gut Ditch the white. ... Love your wholegrains. ... Get down with pulses, beans and lentils. ... Beef up on veggies. ... Eat...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »It is important to drink water from the right utensil for a healthy living. Which are the best options? Read on to know. It is so important to keep ourselves hydrated all day! We all know water is essential but how do you know if the water you are drinking is safe for you or not? Even when we drink purified water, a lot of harmful chemicals and particles enter our body. How is that possible? This happens when you store your water in the wrong container. Are you storing water in the right container? You may be drinking water from a bottle that has a lot of chemicals and may be harming your body. To keep ourselves healthy, it is important to drink water from the right utensil. From plastics to stainless steel to glass containers, you get a lot of options when it comes to storing water. Which one to choose? It is important to pick the right one to enjoy all the benefits of drinking water. Read on to know which utensil is the best to drink water from.
12 tips for getting a flat stomach Do core exercises. ... Try resistance training. ... Mix up your workouts. ... Avoid a sedentary lifestyle. ......
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Consumption of fruit juices and fruits should also be avoided close to bed time. Eating fruits right before going to bed can release a lot of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Stainless steel drinkware doesn't deteriorate or harbor bacteria, are BPA free, and doesn't leach chemicals into your drinks like plastic drinkware does.
Other BPA-free plastics are also found by looking at the recycling codes imprinted on the underside of the product. Below are the BPA-free plastic...
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10 foods to boost your immune system Berries. With a wide variety to choose from, you can't go wrong adding these little nutrient packed sweet...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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The final verdict is that both juicing and smoothies can be beneficial if done in moderation with a balanced diet. However, smoothies come out on...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
To ensure your diet is benefiting your liver in the long term, try the following: Eat a variety of foods. Choose whole grains, fruits and...
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