Smoothy Slim
Smoothy Slim
Photo: Nataliya Vaitkevich
Diabetics should avoid fruits with a high GI or eat them in moderation so that their blood sugar levels do not spike abruptly. Pineapple, watermelon, mango, lychee, and banana have a high GI, so these are the worst fruits if you are diabetic.
Honey With Warm Water For Weight Loss You can even enjoy honey with warm water to reduce weight. Heat a glass of water and heat it to a lukewarm...
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It is a daunting task and especially, if you want to lose weight quickly. However, with a proper diet and a good exercise routine, you can easily...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Eating a balanced diet along with regular exercise and lifestyle modifications are crucial for people living with diabetes. When it comes to a balanced diet, fruits are an essential part of it. However, there are certain fruits that can turn hell for a diabetic if consumed. Find about the five worst fruits for diabetics.
Multiple conditions can mimic one or more symptoms of adrenal insufficiency (chronic fatigue syndrome, depression, hypothyroidism, fibromyalgia,...
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8 Best High-Protein Foods Lean Beef. 22 grams protein (3-ounce serving) of 93%-lean ground beef. ... Chicken. 27 grams protein (3-ounce serving) of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Thus, most of the times, the combination of cucumber and tomato is advised to be avoided. Another reason is that they both have a completely different way of digestion, Hence, they must not be consumed together as this combination can lead to acid formation and bloating. "
Who doesn’t love a scrumptious bowl of salad paired with a delectable drink. Undeniably, a hearty salad meal can be the best way to unwind on a perfect summer day. It is impossible to imagine a delicious summer salad without juicy and fresh cucumbers and tomatoes. Nothing adds a burst of flavours to a bland boring salad better than cucumber and tomatoes, but did you know this delicious combination may have some scary implications on your digestive health. From the culinary point of view, it may be one of the most sumptuous amalgamation, but going by the health perspective experts believe that this combination may also turn fatal, if there are underlying health issues.
Beer Beer is the most popular alcoholic beverage worldwide. In fact, after water and tea, beer is the most commonly-consumed drink in the world....
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When it's air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That's because it is a whole grain, and high-fiber whole grains...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Colon cleanse By cleansing the colon of this built-up waste, it can shrink back to its original, more proportionate size, reducing the weight...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Low-fat milk, almond milk and soymilk offer substantial amounts of calcium, protein and other nutrients good for bone and muscle health, which is...
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