Smoothy Slim
Photo: Ron Lach
plant Durian The southeast Asian plant Durian has been called the King of Fruits but, like Marmite, it sharply divides opinion between those who love the taste of its custard-like pulp and those revolted by its putrid smell.
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The compound tends to be concentrated at the ends. Hence you rub the ends, sprinkling the salt helps in extracting the white milky fluid that...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »It would not, perhaps, be correct to say that the Durian is the best of all fruits, because it cannot supply the place of the subacid juicy kinds, such as the orange, grape, mango, and mangosteen, whose refreshing and cooling qualities are so wholesome and grateful; but as producing a food of the most exquisite flavour, it is unsurpassed."
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Basically, watermelon contains natural sugars that can raise blood sugar. But if you consume a small portion, like a cup of diced watermelon, then...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The edible part of the durian consists of the white or cream to golden-yellow arils (= seed appendages) covering several very large (c. 2 x 6 cm), chestnut-brown seeds. When the fruits are ripe, the hard tissue of the yellowish arils disintegrates into a custard-like cream whose consistency and flavour has been described as a tantalising mixture of nuts, spices, bananas, vanilla and onions. After his first visit to Borneo, the great 19th century naturalist Alfred Russell Wallace wrote: The Durian grows on a large and lofty forest tree, somewhat resembling an elm in its general character, but with a more smooth and scaly bark. The fruit is round or slightly oval, about the size of a large cocoanut, of a green colour, and covered all over with short stout spines the bases of which touch each other, and are consequently somewhat hexagonal, while the points are very strong and sharp. It is so completely armed, that if the stalk is broken off it is a difficult matter to lift one from the ground. The outer rind is so thick and tough, that from whatever height it may fall it is never broken. From the base to the apex five very faint lines may be traced, over which the spines arch a little; these are the sutures of the carpels, and show where the fruit may be divided with a heavy knife and a strong hand. The five cells are satiny white within, and are each filled with an oval mass of cream-coloured pulp, imbedded in which are two or three seeds about the size of chestnuts. This pulp is the eatable part, and its consistency and flavour are indescribable. A rich butter-like custard highly flavoured with almonds gives the best general idea of it, but intermingled with it come wafts of flavour that call to mind cream-cheese, onion-sauce, brown sherry, and other incongruities. Then there is a rich glutinous smoothness in the pulp which nothing else possesses, but which adds to its delicacy. It is neither acid, nor sweet, nor juicy; yet one feels the want of none of these qualities, for it is perfect as it is. It produces no nausea or other bad effect, and the more you eat of it the less you feel inclined to stop. In fact to eat Durians is a new sensation, worth a voyage to the East to experience.." [Alfred Russell Wallace 1869: 'The Malay Archipelago']
In particular, vitamins B6, B12, C, D, and E can improve or lower your sleep quality and duration. Vitamin C deficiency and both lack and an excess...
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between 1 to 4 pounds As you sleep, your body burns calories, causing you to lose between 1 to 4 pounds of your weight overnight; this weight loss...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »It is therefore not surprising that a durian that has landed on the ground and begun to emit its more than recognizable smell attracts a variety of big beasts including elephants, Asian rhinos, orangutans, gibbons, monkeys (e.g. long-tailed macaques), tapirs, wild boar, deer and even carnivores like tigers, leopards, civets and sun bears. Any remains of the durian left by these big animals are scoured by smaller durian-lovers ranging from squirrels to beetles and ants. Naturally, such a rich and delicious treat like the durian attracts a lot of attention, both from genuine bona fide seed dispersers, the durian’s actual ‘target customers’, as well as from pulp thieves. The latter indulge in the nutritious pulp but actually do not help to disperse the seeds and sometimes even destroy them in which case they become seed predators. Ideal dispersers either carry the seeds over a significant distance (e.g. 20 m or so) and discard them undamaged after eating off the aril (e.g. long-tailed macaques) or they swallow the seeds whole and defecate them intact (e.g. elephants, rhinos). Pulp thieves, on the other hand, would eat the pulp but then fail to transport the seeds (e.g. sun bears). It is not easy to find reliable scientific information about the dispersal ecology of durian. However, during one very interesting field study carried out in Sabah, Malaysia long-tailed macaques turned out to be the most efficient bona fide disperser of the seeds of Durio zibethinus.
A small 2017 study of 20 people who juiced for three days found that they shed about two pounds, on average, and saw an increase in gut bacteria...
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The southeast Asian plant Durian has been called the King of Fruits but, like Marmite, it sharply divides opinion between those who love the taste...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Studies show that consuming junk food and processed foods with synthetic additives are the leading cause of high belly fat and obesity....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
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