Smoothy Slim
Smoothy Slim
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Cruciferous Vegetables Packed within cruciferous veggies are phytochemicals that block the production of estrogen, allowing them to be an effective addition to an anti-estrogen diet. This group of vegetables includes kale, broccoli, cauliflower, Brussels sprouts, and arugula.
Drinking salt water on an empty stomach may cause nausea and vomiting. You may also experience cramping, bloating, and dehydration. Colon cleansing...
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Apples are among the tastiest and most satisfying fruits you can eat. They are also relatively high in fiber. We especially like them in salads....
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Despite breast cancer being one of the most common types of cancer to affect women, there’s no one proven method that can completely prevent it. However, there are ways to reduce your risk of developing breast cancer, especially through your diet. One of the primary reasons for the spread of breast cancer cells is estrogen binding to receptors on the surface of cancerous cells. This is why hormone therapy may be recommended for breast cancer patients to reduce their estrogen levels, thus reducing the likelihood of the hormone’s interaction with receptors. There are foods that can have this same effect, too. Adding anti-estrogen foods to your diet may decrease your levels of estrogen, reduce its production, and block it from binding to estrogen receptors on cancer cells. These include cruciferous vegetables, fiber, citrus fruits, and more. Adding the following antiestrogens to your daily diet could help reduce the risk of breast cancer developing or recurring. Quick disclaimer: Always confirm with your doctor before making changes to your diet.
Eating too much of anything will cause weight gain or prevent weight loss. Fruits and vegetables, which are higher in water and fiber and lower in...
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11 Foods That May Contribute to Weight Gain Soda. Soda is high in calories and added sugar, yet it lacks important nutrients like vitamins,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Packed within cruciferous veggies are phytochemicals that block the production of estrogen, allowing them to be an effective addition to an anti-estrogen diet. This group of vegetables includes kale, broccoli, cauliflower, Brussels sprouts, and arugula. You know how some of these veggies have a distinctive smell? That’s from a compound that can kill cancer cells, making them even more appealing for those who seek to reduce their risk of breast cancer through their diets. Fiber works in the gut to improve the elimination of waste, including excess estrogen.
Here are 3 healthy drinks that you can add to your everyday diet to manage hypertension: Orange Juice. As per various health experts and...
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Remember, pineapple juice only becomes unhealthy if you have way too much, such as consistently consuming more than one cup a day. One cup of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The health benefits of sprouts include improved digestion of both carbohydrates and proteins. Germination stimulates the release of enzymes to pre-...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Chief crops were wheat, barley, olives, grapes; legumes such as lentils, fava beans, chickpeas; and vegetables such as onions, leeks, and garlic....
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