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Which food we Cannot eat together?

5 harmful food combinations you must avoid Two high protein foods. Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. ... Citrus fruit and milk. Orange juice and milk. ... Milk and banana. ... Fruit with your meal. ... Cheesy food with cold drink.

india.com - 5 harmful food combinations you must avoid | India.com

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5 harmful food combinations you must avoid

It is a common practice to mix food. You eat fruits with yogurt or cheese with vegetables and meat. These combinations are popular but there are certain food combinations you must avoid. Here is a list of food combinations that are harmful for your health and you must avoid. You usually combine two or more food items to get nutrition and make your dish tasty. However, there are some food items that must be eaten separately as the time required for their digestion and the condition required for their digestions are different. Bad food combinations can lead to stomach ache, bloating, fatigue, gas and discomfort. If you continue consuming the wrong food combinations for a long period, it can result in rashes, chronic digestion problems and bad breath. Only with the right food combination, you will be able to lose weight and stay energetic through the day. Here is a list of food combinations that are harmful to your health and you must avoid.

1. Two high protein foods

Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. These two foods are high in protein and sit heavy in your tummy. It will take a longer time to digest both. You should eat light protein first and then your meat.

2. Citrus fruit and milk

Milk takes longer to digest and when you have milk and lemon or any citrus fruit together, the milk coagulates. This can lead to gas and heat burn. Some people are also lactose intolerant, which means they are unable to digest lactose present in the milk.

3. Milk and banana

The combination of milk and banana is heavy and it takes a long time to digest. While the food is digesting, you will experience fatigue. If you like drinking banana milk shakes, add a pinch of cinnamon or nutmeg powder to promote digestion.

4. Fruit with your meal

Fruits are easily digested by your tummy but your meal may require more time. So, till the food is digested, fruit is also detained and it starts fermenting. Try to avoid eating fruits with your meal or immediately after your meal.

5. Cheesy food with cold drink

Who doesn’t love pizza with a coke? As much as it sounds tempting, this combination is not good for your health. You should avoid drinking a cold drink with a cheesy food as the combination can lead to difficulty in absorption. It can cause discomfort and stomach ache. So, next time you sit down to have a snack or a meal, try to avoid these combinations of foods. Eat safe to stay healthy.

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What is the slowest thing to digest?

It is believed that sloths have the slowest digestive rate of any mammal, but the true rate of food passage from ingestion to excretion is still debated.

slothsanctuary.com - Sloth Digestion - Sloth Sanctuary of Costa Rica

Sloth Digestion

It is believed that sloths have the slowest digestive rate of any mammal, but the true rate of food passage from ingestion to excretion is still debated. In 1978 Montgomery and Sunquist claimed the rate of digestion in the three-fingered sloth to be the slowest recorded for any herbivorous mammal, with 50 days being taken for the passage of 95% of 3mm glass beads. But it is highly unlikely that these beads would have passed through the sloths many stomachs in the same manner as their natural diet would. It is thought that the beads probably became lodged in the pre-pyloric stomach, lengthening the retention time. The key to understanding the sloths slow pace is through their low metabolic rate and extremely low-energy diet. In order for the Sloth Sanctuary to develop and improve their rescue, rehabilitation and hand-rearing practices, it is essential that we have a scientific understanding of these factors. Sloth Sanctuary biologist Rebecca Cliffe measured how temperature affects the rate of food passage in the three-fingered sloth using the digestive marker Carmine Red. Carmine Red is a harmless, indigestible faecal marker derived from the female Cochineal insect. After 23 trials, the rate of digestion was found to vary between 11 and 30 days, with an overall average of 16 days being taken for the passage of the carmine marker. This is by far the longest digestive rate recorded for any mammal and is the key behind understanding why sloths are so slow!