Smoothy Slim
Photo: EKATERINA BOLOVTSOVA
Black coffee Black coffee, according to research, has calories as low as 1 in one serving and can be a great beverage to include in your diet for weight loss. It is one of the healthiest beverages around the world. It boosts metabolism and aids digestion and is great for your skin also.
Fresh-Pressed Juices Drinking fresh fruit juice regularly can contribute to excess calorie consumption, which may cause you to gain weight. Stick...
Read More »
As you know, a good juicer chews up your food, spits out the juice for you, and you usually discard the pulp. But with reverse juicing, you throw...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »New Delhi: If you are trying to lose weight, exercise and diet are extremely important. However, if we only pay attention to what we eat, we may not be able to achieve our weight loss goals. Hydration is also an important part of the process of weight loss and some drinks can really prove to be helpful in shedding belly fat. Drinks keep you hydrated, which in turn aids weight loss. Some drinks also have properties that can prove helpful in cutting belly fat and giving you the flat tummy you aim for. These drinks are mostly rich in antioxidants and also help in detox. READ - Weight loss: 5 fat-burning foods to include in your diet for a flat belly and cut tummy fat
You can ice your treatment area up to 10 minutes at a time because icing the area any longer can interfere with healing. If you still feel...
Read More »
Salty junk foods like potato chips, pretzels, cheese puffs, or salty crackers. These are high in sodium and contribute to the "high blood pressure"...
Read More »
Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »As per scientists, we burn most calories in the late afternoon and early evening and the least in the very early morning. The finding of the new study revealed that most people burn about 10 per cent more calories between 4 p.m. to 6 p.m. Our body torches maximum calories at this time frame, regardless of what we do.
As per scientists, we burn most calories in the late afternoon and early evening and the least in the very early morning. The finding of the new study revealed that most people burn about 10 per cent more calories between 4 p.m. to 6 p.m. Our body torches maximum calories at this time frame, regardless of what we do. It does not matter if you are sleeping, heading back home after work or doing any other work, your body will burn a specific amount of calories at this time. However, the real struggle is when we burn the least amount of calories. Our body burns fewer calories from 4 a.m. to 6 a.m. This is because as per our cardinal rhythm this is resting time and at rest, our body burns minimum calories. But if you eating at this time due to erratic schedule then your body will not burn much calories. It will actually try and store the calories, which can lead to weight gain.
Fit Tea side effects In the company-sponsored “research” study published on the Fit Tea website, of the 50 participants, 12 complained of a number...
Read More »
Full Body Detox: 9 Ways to Rejuvenate Your Body Limit alcohol. Your liver metabolizes more than 90% of the alcohol you consume ( 3 ). ... Focus on...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
In short, our low budget food photography rules are: Never use the flash or artificual lighting. 3/4 angles work best most of the time. Always...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Just 16 oz of fresh celery juice a day can transform your health and digestion in as little as one week. Celery juice is an alkalizing, enzyme-...
Read More »