Smoothy Slim
Photo: Ana Iherina
If you want to lose weight, your best options are spirits. Try drinking your choice of vodka, gin, tequila, rum, or whiskey with a low-calorie mixer like a tonic, soda, or straight. Low-calorie beers are also a great choice as more delicious options come to market.
If you find yourself waking up to urinate more than twice each night, you may have a condition called nocturia. This is most common in people over...
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But if you consume more water on top of cucumber, there is an increased risk of loose motions and diarrhoea due to very smooth bowel movement. So...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Caffeine. Coffee and caffeinated tea may temporarily spike blood pressure by stimulating the cardiovascular system and boosting your heart rate.
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You can reduce cortisol belly fat by reducing your cortisol levels. Do this by reducing your stress, getting enough sleep, and living in sync with...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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7 Beautifying Ingredients Beyond Soap to Add to Your Bath Milk. Cleopatra was rumored to take baths in milk, and Jolene says that she was onto...
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You'll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It's also low in sodium. Plus, it's low on the...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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I have some good news for you – you absolutely can still enjoy a glass of wine at dinner. Or even a beer on the weekend. Because quitting sugar...
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Generally, fried white rice will not help you lose weight, especially the calorie-filled, soy sauce covered take-out varieties! However, if you're...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
In addition, cranberry juice may help reduce blood pressure by dilating blood vessels and increasing blood flow. Finally, cranberries are an...
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