Smoothy Slim
Photo: Maria Orlova
Alcohol doesn't have any smell. It's the hops, barley and other "stuff" that you can smell on your breath. The answer is to drink a clear spirit (or white spirit! - perhaps not) such as vodka.
Some common examples of cardio exercise include running, dancing, walking, biking, and swimming. Cardio, or aerobic exercise, can promote fat...
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Lemon juice is one of the most effective and easy-to-make home remedies to cure constipation. The citric acid, a natural laxative, present in lemon...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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B vitamins B vitamins B vitamins play an important role in the creation and activation of estrogen in the body. Low levels of these vitamins can...
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For the majority of people, cinnamon is generally recognised as safe when consumed as a culinary spice and in small amounts – no more than 1 tsp...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Whatever your body doesn't absorb from the juices during a cleanse passes into your large intestine, where it is fermented by bacteria. The result is a laxative effect, which some people claim makes them feel lighter and believe is a sign they're eliminating toxins.
It's tempting to look for a quick fix like a juice cleanse to help you lose weight or jump start healthier eating habits.
Examples of calorie-rich foods include: Proteins: Red meats, pork, chicken with skin on (roast or broil don't deep fry for your health), salmon or...
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Plain coffee or teas, sparkling water, seltzers, and flavored waters, are low-calorie choices that can be part of a healthy diet. Low-fat or fat-...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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One purported benefit of apple cider vinegar is its ability to detoxify the liver. “Apple cider vinegar is rich with detoxification properties and...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Drink water. "Plus, dehydration can cause constipation, because fiber needs water to do its job. Drinking water in the morning is a great way to...
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