Smoothy Slim
Photo: SHVETS production
Changes to the Abdominal Area and Upper Torso As people gain weight, excess fat tends to be centered around the abdomen, generally starting at the lower abdominal area and working up. This results in a large belly or gut protruding out from the rest of your body.
Read on for the top foods to eat to live longer and age as gracefully as possible. Beans. "Beans are notorious for containing healthy-aging...
Read More »
To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Toward the end of the year, many people tend to put on extra weight. Whether you place the blame on Thanksgiving and the holidays, or on the need to sit down and get extra work done, the fact is that your body will undergo changes as it distributes the excess fat. These changes can be drastic depending on how much weight's been gained. Every year, Dr. Paul Pin gets plenty of questions from people in the Dallas, TX area about surgeries that can help with losing weight, removing fat, and improving their figure. Body contouring and shaping surgery is an ideal solution for some patients, though fat can be distributed throughout the body in different ways. Let's consider the changes to the body's appearance due to weight gain.
The Most Common Ways to Detox Fasting for 1–3 days. Drinking fresh fruit and vegetable juices, smoothies, water, and tea. Drinking only specific...
Read More »
Fruit juices Lemon, orange, and melon juice all contain citric acid, or citrate. Citrate helps prevent kidney stone formation by binding with...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »The upper extremities can be affected by weight gain as well. Fat can wind up stored in the shoulders and along the arms in both men and women. This leads to flabby or soft-looking upper arms and thicker forearms. Any previous muscle definition in the arms is generally concealed by the extra body fat.
Nuts such as almonds and walnuts are also good for those with type 2 diabetes and add fiber, protein, and healthy types of fat to your meal. But...
Read More »
Your muscles are their strongest at age 25. At 25, your physical strength is at its peak, and stays this way for the following 10 to 15 years. This...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Fruit makes a healthy option both as a snack and as part of a balanced meal. It contains many important nutrients, such as fiber. However, some...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Whole grains might help fight inflammation, according to a study in the Journal of Nutrition. That's why Gariglio-Clelland highly recommends...
Read More »