Photo: Weir ESCO

Where are heavy metals stored in the body?

Once in the body, heavy metals can accumulate over time in your bones, liver, brain, kidneys and heart. Having excess heavy metals in the body can damage vital organs, cause behavioral changes and difficulties with thinking and memory.

yoursuper.com - What Are Heavy Metals? - Your Super

Does colonoscopy Prep completely clean you out?

The goal of the prep for colonoscopy is to completely rid your body of food particles. Your bowel movements will be watery and clear or light...

Last updated Jan 14, 2020

Which alcohol is sugar free?

Pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely sugar-free whereas wines and light beer like Sapporo or Budvar...

Last updated Sep 9, 2021

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Out of the 23 identified heavy metals, there are 4 that pose the biggest threat to your health: mercury, lead, arsenic and chromium.

MERCURY

Mercury is a naturally occurring element that can be found in the environment, plants and animals. The most common way humans expose themselves to mercury is eating fish. According to the Environmental Working Group (EWG), “people who eat a lot of high-mercury fish frequently can experience nervous system damage and can suffer from a variety of ailments, including sleep disturbance, headache, fatigue, difficulty with memory and concentration, poor coordination and neuropathy.” How does mercury get into fish? It enters lakes, oceans and rivers through industrial pollution, such as coal-fired electricity generation, smelting and waste incineration. Once mercury gets into the marine food chain, it “bioaccumulates” in larger predators. This is why it’s riskier to eat larger types of fish like tuna and swordfish. Because of its lipid solubility, mercury is absorbed in the gastrointestinal tract. This means it can easily cross both the placental and blood-brain barriers. (This is why pregnant women are advised to limit their consumption of fish while pregnant.) Once absorbed, mercury can accumulate in the kidneys, neurological tissue and liver. Like mercury, lead is a naturally occurring element that can be found in the soil, air and water. In fact, adults absorb 35-50% of lead through drinking water. The Flint, Michigan Water Crisis is a perfect example of how toxic lead can be to humans. Like most heavy metals, lead accumulates throughout the body, including the bones. And this doesn’t just apply to humans Lead also builds up in the bones of animals. Here’s a warning for anyone who has jumped in on the bone broth “health” craze. In a 2013 study, scientists measured the levels of lead in broth made from organic chicken bones. The result? Compared to water cooked in the same pot, the bone broth contained nearly 10 times the amount of lead concentrations. So if you want to reduce your exposure to lead, choose veggie broth. There is no safe level of lead exposure. It’s extremely toxic, especially for children and pregnant women, as well as their unborn child. Lead exposure can cause irreversible brain damage, kidney damage and harm to the reproductive system.

Is egg high risk?

Eggs are one of nature's most nutritious and economical foods. But eggs can make you sick if you do not handle and cook them properly. That's...

Last updated Aug 7, 2022

What bread can you eat on clean eating?

It should be whole-grain flour, sprouted whole-grain flour, or whatever fancy whole-grain flour you're a fan of. Organic is ideal as well. - Simple...

Last updated Jun 21, 2019

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

ARSENIC

Arsenic is a metalloid found naturally in the earth’s crust. Known as “the king of poisons,” arsenic can be found in water, soil, pesticides and food — especially rice. (Note: You don’t need to abandon rice completely. Consumer Reports suggests opting for white basmati rice from California, India, or Pakistan or choosing brown rice. They have much lower levels of arsenic than rice from other places in the world.) A 2013 study published in the “Nutrition Journal” also found beer, white wine, Brussels sprouts and dark-meat fish such as salmon, tuna and sardines raise arsenic levels in humans. Researchers at Dartmouth University say long-term exposure to low doses of arsenic may change the way cells communicate, and reduce their ability to function. It may also play a role in the development of diabetes, cancer, vascular disease and lung disease. The FDA adds that long-term exposure to high levels of arsenic is associated with higher rates of skin cancer, bladder cancer and lung cancer, as well as heart disease. Cadmium is the most toxic element, even at low concentrations, and it accumulates in the body throughout your life. Cadmium is predominantly found in fruits and vegetables in trace amounts due to its high rate of soil-to-plant transfer. It can also be found in rechargeable batteries and cigarette smoke, including e-cigarettes. It is a known carcinogen and has been linked to cancers of the lung, pancreas, breast, prostate, endometrium, and urinary bladder.

yoursuper.com - What Are Heavy Metals? - Your Super

How do you speed up weight loss?

How to Speed Up Weight Loss Carb cycling. ... Less Calories 2 Days Per Week. ... Extended Fast. ... Eat Salad or Green Veggies Before Each Meal....

Last updated Jun 29, 2019

Is canned V8 juice healthy?

According to a Healthline report, V8 juice is actually surprisingly nutritious. It's made from a large assortment of vegetables, including...

Last updated Nov 26, 2020

Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Is broccoli good for inflammation?

Broccoli is rich in sulforaphane, an antioxidant that decreases inflammation by reducing your levels of cytokines and nuclear factor kappa B (NF-...

Last updated Jan 20, 2018

7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Do lemons clean kidneys?

Lemon juice also filters blood and flushes out wastes and other toxins. Daily intake of diluted lemon juice reduces the rate of kidney stone...

Last updated Jul 7, 2018