Smoothy Slim
Photo: Shameel mukkath
One of the best ways to reduce tummy fat is by drinking a glass of cinnamon or dalchini water in the morning. How To Prepare? In a pan, add a glass of water and half a teaspoon of cinnamon powder. Boil this water and take off flame.
Pink brings strong positive energy into your environment. Mood-lifting yellow is another colour that belongs to the fire element. However, its...
Read More »
Additions to Your Diet Omega-3 Fatty Acids. ... Vitamin D. ... Turmeric. ... Ginger Root Extract. ... Fruits, Vegetables and Whole Grains. Fruits,...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Try this easy way of shedding those extra kilos. Add cinnamon to your daily diet in different ways and lose weight. If you are tired trying all those weight loss methods and looking for something that works for real then you have landed on the right page. There are a lot of natural ingredients available in our kitchens that are great for weight loss but many of us aren't aware of it. Let's talk about cinnamon. This one ingredient is used in every Indian household. Also known as dalchini, cinnamon is great for weight loss, did you know about it? Consuming cinnamon on a daily basis is helpful in reducing belly fat. If you wish to shed those extra kilos then add cinnamon to your diet. How? Scroll down to know.
Pre-Cleanse Diet: Holding to a healthy, light diet starting three days before your juice cleanse will ease the hunger cravings during the cleanse...
Read More »
Fiber is key to a happy gut , especially indigestible fiber. Indigestible fiber, aka prebiotics, boost the bacteria you already have instead of...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »For all the times you dream of having a soothing and sweet drink before going to bed, this cinnamon tea can come to your rescue without adding to your waistline. Apart from compensating for the sugar, cinnamon is also loaded with many other benefits which can help in weight loss.
For all the times you dream of having a soothing and sweet drink before going to bed, this cinnamon tea can come to your rescue without adding to your waistline. Apart from compensating for the sugar, cinnamon is also loaded with many other benefits which can help in weight loss. It is loaded with antioxidants and has inflammation-reducing properties, which have been linked to obesity and weight gain. Cinnamon also contains the satiety hormone, which makes you feel full and even reduces the cravings and hunger pangs, controlling your diet in the long run. There is also the hidden benefit which lies in its aroma. Cinnamon contains the chemical, cinnamaldehyde which when comes in contact with cells boosts the metabolism rate. Thus, cinnamon, used in any form forces the fat cells in the body to keep on burning even when the body stays inactive, which can help a great day in fighting obesity. It also contains helpful antioxidant and antibacterial properties which are good for the body.
Best Flat Stomach Workouts You Can Do at Home Toe reaches. Side planks. Bicycle crunches. Boat pose. Oblique crunches. Burpees. Other tips. Results...
Read More »
The average person loses one to two pounds per night — something that many people notice when stepping on the scale in the morning. This is in part...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Hot water. Yes, this is the simplest way to keep your intestines clean. A cup of hot water increases your metabolism, and flushes out the toxins...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Top 8 Healthiest Drinks Besides Water, According to Registered... Flavored Sparkling Water. Getty Images. Water, but make it bubbly! ... Kombucha....
Read More »