Smoothy Slim
Photo: Laura Stanley
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Some studies suggest that drinking coffee — whether caffeinated and decaffeinated — may actually reduce your risk of developing type 2 diabetes. If...
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They say juicing can reduce your risk of cancer, boost your immune system, remove toxins from your body, aid digestion and help you lose weight....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »We’ve all dreamt of thicker, fuller hair. Especially for those with thin or flat hair, finding ways to get healthy and strong locks is a must. And, we get it: there’s probably nothing more panic-inducing than spotting a few loose strands of hair around the house or in your hand if you’re already worried your hair’s too thin or dull! But we’re here to tell you that there are definitely ways to get thicker, more voluminous hair. The secret? A really good volumizing shampoo. But, before we get into some of our favorites, it’s important that you know some of the reasons why you’ve thin or flat hair before deciding the best product for you.
Liver failure occurs when your liver isn't working well enough to perform its functions (for example, manufacturing bile and ridding your body of...
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Melons such as cantaloupe and watermelon have some of the highest water content, at more than 90 percent.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Like other cruciferous veggies, Brussels sprouts have a type of carbohydrate that your body can't easily break down. This can cause you to have belly pain, gas, and either diarrhea or constipation.
Brussels sprouts get their name from the capital of Belgium, where they first grew in the 16th century. They look a little like mini cabbages, but don't let the small size fool you. They have a lot of nutrition in each bite. Brussels sprouts are in the cruciferous family -- relatives of broccoli, cauliflower, collard greens, and kale. Only 1 to 2 inches across, they're green and round, with tightly packed leaves. When you prepare them the right way, Brussels sprouts have a mild, sweet, almost nutty flavor. But they're very easy to overcook, which can lead to a bitter taste, mushy texture, and a strong, sulfur-like smell. For that reason, Brussels sprouts often get a bad rap. Nutrients per Serving One serving (1 cup) of cooked Brussels sprouts has: Calories: 56
V8 +ENERGY 8 oz cans and 12 oz Sparkling cans contain 80 milligrams of caffeine. Our 11.5oz V8 +ENERGY drink contains 115 milligrams of caffeine....
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Countries with the highest yearly meat consumption per-capita are Austria, Spain, Denmark, Luxembourg, and Portugal. In contrast, the average...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Many fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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As described above, the primary difference is that with a juice cleanse, you are intaking calories, while none are consumed while on a water fast,...
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