Smoothy Slim
Smoothy Slim
Photo: Armin Rimoldi
Spinach juice Spinach juice is a delicious way to reap most of spinach's health properties. The leafy veggie is an excellent source of potassium. Potassium helps relax the tension in your blood vessels and arteries, which enhances the blood flow circulation and brings down your elevated blood pressure levels.
Spinach And Other Leafy Greens are great for burning belly fat and are very nutritious as well. There have been some studies done on the subject of...
Read More »
Side-Effects & Allergies of Sprouts Sprouts have been found to cause salmonella, e coli bacteria and virus attack in the body. This is caused when...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »High BP patients should adopt a balanced diet with a good mix complex carbs, fibres and protein. Hypertension or high blood pressure is emerging to be one the most rampant cause of deaths across the globe. According to the WHO, high blood pressure causes close to 12.8% of total deaths in the world. Hypertension is defined as the condition in which the force of the blood against the artery walls is too high. Hypertension or high blood pressure is becoming exceedingly common among both young and old. If left untreated high blood pressure may trigger stroke or heart attack. People who have a blood pressure higher than 130/90 mmHg, must consult experts as they are at an elevated risk of high blood pressure. A high blood pressure patient must take extra caution about his/her diet and lifestyle. Foods that are high on sodium are a strict no-no. High BP patients should also steer clear of heavily fried foods or foods that are laden with trans-fats. They should adopt a balanced diet with a good mix complex carbs, fibres and protein. Vegetables rich in potassium and fibre are also advised to add in a high blood pressure diet. You can soup the, steam them or have them in curries. One of the ways is to juice them. Here are 3 vegetable juices you can include in your high blood pressure diet:
Some fruits help lower increased cortisol. These are blueberries, strawberries, apricots, papaya, pineapple, and mango.
Read More »
While the time it takes to detox from substances varies from person to person, detox programs are generally between 3 to 10 days long, depending on...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Nuts, Grains and Other Foods As with bread, typically the more natural something is, the slower it metabolizes. Peanuts, almonds, oats, whole-wheat...
Read More »
Beer has zero grams of sugar while sodas could have forty or more in each can. If we are counting calories and sugar, I would say someone who...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Hot water treatment may help improve inflammation and blood sugar (glucose) levels in people who are unable to exercise, according to a new study....
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
"The most common way to address these issues is to use benzoyl peroxide, sulfur, tree oil, or salicylic acid products before you go to bed," says...
Read More »