Smoothy Slim
Photo: Ron Lach
Green Leafy Vegetables Choose from kale, lettuce, spinach and mustard greens to ensure a healthy blood flow. These greens are responsible to increase enzymes in the liver that help promote the blood detoxification process.
Sharp cheekbones, a square jaw, and other angular facial features make for attractive subjects in photography because they better capture the...
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Lemons – Lemons are the ultimate detox fruit. In fact, one cup of fresh lemon juice provides 187 percent of your daily recommended serving of...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Your blood is responsible for a lot of things; ranging from transporting oxygen, hormones, sugar, fats and cells to your immune system to cleansing your body system and further keep it moving. Toxins are stored in our body on a daily basis through certain types of foods, pollution and stress among other factors. Detoxification process boosts the immune system, improves the skin and regulates healthy changes. While your lungs, kidneys and liver do a great job of purifying your blood naturally, there are foods that may make the job slightly easier. Before that, we'd like to bring your attention towards why it is important to detoxify and cleanse blood: You will be less prone to skin problems like acne, blemishes and dry and unhealthy skin, all of which indicate impurities present in the blood. Blood cleansing also helps eliminate the risk of various health and skin conditions that are caused by impure blood, which include allergies, headaches, nausea, et al. A healthy blood supply impacts major organs and their functions. Kidneys, heart, liver, lungs and lymphatic system are all dependant on a healthy blood count. Blood cleansing is important for uninterrupted transportation of gases like carbon dioxide and oxygen to and from the lungs and the rest of the body. Blood purification process helps to regulate your body's pH value, water balance and temperature. Healthy blood contains white blood cells that help minimise blood loss from an injury and ensure a healthy platelet count.
Key Takeaways. Most very overweight or obese people can lose two to four pounds of fat per week without losing muscle mass. You'll be able to lose...
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Plain coffee or teas, sparkling water, seltzers, and flavored waters, are low-calorie choices that can be part of a healthy diet. Low-fat or fat-...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Fruits like apples, plums, pears and guavas have pectin fibre that is useful in cleansing blood. They not only bind with excess fats in your blood but also with heavy metals and other harmful chemicals or waste and remove them efficiently. Moreover, the lycopene glutathione found in tomatoes is useful for eliminating waste and chemicals. Don't forget to add a bunch of berries like strawberries, blackberries and cranberries to your diet that help keep your liver health in check.
5 days ago Pineapple juice Pineapple juice may help with a cough due to its anti-inflammatory properties. The bromelain in pineapple juice can help...
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Alcohol also appears to increase metabolic rate significantly, thus causing more calories to be burned rather than stored in the body as fat...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Turmeric is one of the best natural healers that help fight inflammation. It can help promote liver function. Its curcumin compound is known to be the fighter for most problems in our body. Turmeric milk, recommended by most experts, generates red blood cells besides piling your body with essential nutrients and acting as a health tonic.
Cold water can be especially beneficial for dry or acne-prone skin, says Knapp. “If you have chronically dry skin, hot water can strip your sebum...
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Symptoms of high estrogen in women swelling and tenderness in your breasts. fibrocystic lumps in your breasts. decreased sex drive. irregular...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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This condition is usually caused by a benign (noncancerous) tumor on one of your adrenal glands, which causes the gland to overproduce aldosterone....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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However, CO2 treatments drastically increase the amount of collagen in a localized area, which then fills in the scarred patch of skin. Many people...
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