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Allergies, wounds, and diseases can all cause inflammation. The most common causes of joint inflammation are injuries and inflammatory arthritis. Pain and inflammation resulting from injuries usually resolve, but inflammatory arthritis is a chronic condition that may get worse with time.
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Learn More »Joint inflammation can lead to swollen, painful joints. Depending on the cause, it can affect one particular joint or be more widespread, affecting multiple joints throughout the body. Inflammation is the body’s normal immune response to an injury, infection, or irritant. Allergies, wounds, and diseases can all cause inflammation. The most common causes of joint inflammation are injuries and inflammatory arthritis. Pain and inflammation resulting from injuries usually resolve, but inflammatory arthritis is a chronic condition that may get worse with time. Keep reading to learn more. What is joint inflammation? Share on Pinterest Geber86/Getty Images Joint inflammation occurs when the immune system or damaged tissue releases chemicals that cause swelling and other symptoms in a joint. It can affect just one joint, such as when a person sustains an injury. However, certain medical conditions can lead to multiple instances of joint inflammation throughout the body. When a joint is inflamed, the blood vessels around it dilate to allow more blood to reach it. White blood cells, which play a crucial role in the body’s immune response, rush to the inflamed site, where they work to fight any infection or irritant. This response leads to inflammation in this area. The joint may feel hot or painful, and the inflammation may intensify the pain of an underlying injury or infection. In the short term, inflammation helps the body fight off dangerous invaders. However, chronic inflammation can damage the joint. Causes The most common causes of joint inflammation are: Injuries An injury to a joint usually causes localized inflammation. However, it can sometimes cause inflammation in several joints if they are very close together. For example, if a person injures their foot, they might have joint inflammation in several toes. Swelling is the body’s natural response to an injury. Inflammation helps the body deliver nutrients and white blood cells to an injured joint to fight off infection and promote healing. However, inflammation is painful, and intense swelling may actually slow healing. Anyone who experiences inflammation that is serious enough to interfere with everyday functioning should see a doctor. Inflammatory arthritis Arthritis is a group of conditions that affect joint health. Inflammatory forms of arthritis cause inflammation in the joints. Most types of inflammatory arthritis are chronic, progressive conditions. They may begin in one joint but eventually progress to other joints. Some examples of inflammatory arthritis include: lupus
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Learn More »The right exercise can improve function and help injuries heal faster. However, it is important to talk with a doctor or physical therapist about safe exercise options for both short-term and chronic inflammation. Pain medication: Over-the-counter drugs, particularly NSAIDs such as ibuprofen, may help with pain and inflammation. Over-the-counter drugs, particularly NSAIDs such as ibuprofen, may help with pain and inflammation. Massage: Some people find that massaging the area around the injured joint is helpful. Some people find that massaging the area around the injured joint is helpful. Heat: Heat may help some forms of inflammation. Immediately following an injury, however, heat can make inflammation worse, so it is best to wait a few days before using this remedy. Heat may help some forms of inflammation. Immediately following an injury, however, heat can make inflammation worse, so it is best to wait a few days before using this remedy. Epsom salts: Some people find that Epsom salt soaks, such as in a warm bath, help ease pain. A person should contact a doctor or healthcare provider if: the pain of an injury does not get better after a few days the pain is so intense that walking, sleeping, and other daily functions are impossible they develop chronic pain or joint inflammation that does not go away with home treatment
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