Smoothy Slim
Photo: Drew Williams
Buttermilk. Buttermilk is rich in lactic acid which helps in removing dead skin from your face and lightens your dark spots.
Tequila, vodka, gin and whiskey are the best alcohols for weight loss, with only 60-70 calories for one drink. TRACK IT. Although alcohol is not a...
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Drinking it ice cold may hinder the digestive benefits of the lemon water. And it makes your body spend more energy trying to heat it up. But lemon...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »A clear and a glowing skin is the dream of every person, be it male or female. No one is fond of rough, patchy and tired-looking skin. Skin is most prone to dust and dirt and therefore many people complain of dark spots, rough and unhealthy skin. It is important to take good care of your skin and to maintain hygiene. Read more to know a few remedies to get rid of dark spots / Dark Spots and to make your skin smooth and soft.
If you're not a fruit lover, try a glass of V8 or tomato juice. To keep your salt and water balance even, you can lose salt with sweating/fever,...
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Omega-3 oil – Contained in many oils, including hemp seed oil, fish oil and flaxseed, omega-3 oils help with constipation because they lubricate...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Aloe vera is a plant that has many beneficial properties and is one of the best and natural things to improve the quality of the skin. It contains 90% of the amino acids found in the body and also has vitamins A, B, C, and E in it. Aloe vera plant possesses anti-aging and skin-nourishing properties. It helps in removing dark spots and also reduces discoloration on the skin. It is used as pain relief and also has antiseptic properties. It even works as an excellent moisturizer and therefore can make your skin smooth and soft.
Chamomile and valerian are popular teas that people drink before bed, but other substances may also help. These include almond milk and cherry...
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How to make lemon water. To make lemon water, squeeze half a lemon into 8 ounces of warm or cold water. You can infuse more flavor or a health...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Common Ways to Clean Your Stomach Products to clean your stomach include enzymes, herbal teas, enemas, laxatives (including nonstimulant and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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What Causes Low Potassium in Elderly Adults? Malnutrition and dehydration. Eating unhealthy foods, or not eating at all, can deplete your body of...
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