Smoothy Slim
Photo: Jovydas Pinkevicius
After the procedure, the skin will be sensitive and might feel somewhat irritated. Avoid any irritants that could harm your skin. Do not use active ingredients like alpha hydroxy acids, beta hydroxy acids, or retinol. Also, avoid direct sunlight or UV rays while your skin is healing.
Milk is rich in fats, calcium, and Vitamin D that complements the nutrients in oats. Thus oats cooked in milk have benefits over oats cooked in...
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How often should I have GREENS? The recommended serving is once per day, just like how often you should ideally be having a diverse consumption of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Wanting glowing, smooth skin is an aspiration of many, but it can be hard to achieve alone. Through years of built-up dead skin cells, dirt, and other impurities, the skin can look dull, aged, and damaged. That is why many turn to laser skin treatments to help refresh their skin. Laser skin treatments are often performed to improve an individual’s aesthetic appearance. Dr. David Gilpin offers various laser skin treatments to his patients from in and around Nashville, TN. He ensures that his patients get optimal results by giving them detailed instructions on how to care for their skin after the treatment.
Well, here are five drinks that can help your body flush out toxins and allow you to make a fresh start: Water. There is no better way to detox...
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Fruits That Should Not Be Stored in the Refrigerator Apricots, Asian pears, avocado, bananas, guava, kiwis, mangoes, melons, nectarines, papayas,...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »The sun causes the most damage to your skin and therefore it is important to avoid sun exposure for six or more weeks following the procedure. To schedule a consultation, call us at 206-324-1120.
Laser resurfacing comes in two forms: surgical and non-surgical. Non-surgical laser resurfacing is performed with only topical anesthetics and involves minimal downtime. It resurfaces the top layers of skin and can treat many skin issues. Surgical CO2 laser resurfacing involves general or local anesthesia and penetrates much deeper into the skin. It is not uncommon for patients to experience scabbing and swelling. With this procedure, comes a more traditional recovery, leading patients to wonder, “What should I avoid after CO2 laser resurfacing?” Like with any surgical procedure, you should limit exercise and activity. Patients generally feel okay to resume some household duties within one to two days of surgery. However, you should allow at least two weeks to heal before returning to exertional exercise. Dr. Santos will determine when it is appropriate for you to return to work and activities based on your healing. Next, do not apply makeup or unapproved products to the skin before one week. Patients can usually use makeup to hide residual pinkness after one week to ten days. However, this can differ and it is important not to irritate the skin as it heals. Dr. Santos can discuss what to use on your skin during recovery. Finally, stay out of the sun. The sun causes the most damage to your skin and therefore it is important to avoid sun exposure for six or more weeks following the procedure. To schedule a consultation, call us at 206-324-1120. You can contact us online via Price Simulator™, contact form, or chat.
pasta salads (like this cold pesto pasta salad) soups and chili (we're partial to Instant pot zoodle soup) tuna salad. rotisserie chicken recipes...
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Laser treatments are superior to chemical peels in how controllable and precise it is. It's easier to just target an acne scar or a few spots on...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you would like to lose 7-10 pounds in just four weeks, you need to be exercising 5 days per week (20 workouts in four weeks). ... This is a good...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Since beetroot is also rich in nitrates, it helps improve blood flow to the skin as well. The antioxidant in beetroot helps fight free radical...
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