Photo: Ivan Samkov

What should I juice first thing in the morning?

If you're looking for delicious, healthy morning juices, Columbia Distributing suggests a few options to help start the day right. Apple Juice. Not just for kids, apple juice has health benefits for adults and offers a sweet start to the day. ... Orange Juice. ... Mango Juice. ... Green Juice. ... Tomato Juice. ... Start Your Morning with Juice.

coldist.com - Best Juices to Drink in The Morning - Columbia Distributing

Where is the last place your body loses fat?

Women tend to lose weight all over, and experience fat loss first in their belly, breasts, and arms. Generally the last area they lose weight is...

Last updated Apr 27, 2022

What super foods burn fat?

20 Best Superfoods for Weight Loss Kale. Kale is a leafy green vegetable that's well known for its health-promoting properties. ... Berries....

Last updated Aug 27, 2022

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Juice sometimes gets a bad reputation since it can have a lot of sugar and less fiber than whole fruits or vegetables. But at the same time, many juices contain minimal sugar and are packed with essential nutrients to promote better health. Plus, they taste great and make our mornings a little brighter. If you’re looking for delicious, healthy morning juices, Columbia Distributing suggests a few options to help start the day right.

Apple Juice

Not just for kids, apple juice has health benefits for adults and offers a sweet start to the day. Research suggests some of the compounds in this juice can help stop the buildup of LDL cholesterol in our arteries, which lowers the risk for heart attacks and strokes. Apple juice is also loaded with healthy antioxidants that eliminate disease-causing free radicals and protect us from cancer and other diseases. A high water content found in apple juice can also support hydration, which is a big benefit for anyone who struggles to drink enough water during the day.

Orange Juice

No juice is more popular at breakfast time than orange juice – and with good reason! Orange juice is rich in vitamin C, and just one glass provides 137% of the recommended daily intake. This nutrient not only supports a strong immune system, but also helps us absorb iron, produce collagen, and maintain healthy bones. Orange juice is also another good source of antioxidants and contains significant amounts of magnesium, potassium, and folate.

Mango Juice

Mango juice is delicious on its own and blended with other fruits, such as orange, pineapple, or papaya. This tropical treat is sure to help you feel more awake in the morning and makes it easy to start the day with vitamin C, vitamin A, and potassium. It’s also a good source of iron, which helps produce the hemoglobin that carries oxygen throughout the bloodstream. Studies have also shown that mango juice can help regulate blood pressure for better heart health and may have benefits for vision, digestion, and more.

Green Juice

How do you know if your body has toxins?

Symptoms of toxicity can be varied and may include: poor circulation, swelling, headaches, migraines, stress, anxiety, depression, allergies, poor...

Last updated Feb 13, 2020

What does carrot juice do to your body?

Carrot juice is incredibly nutritious, providing potassium, several carotenoids, and vitamins A, C, and K. Drinking this veggie juice may help...

Last updated Dec 12, 2021

Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

If you don’t like eating your vegetables, green juice makes it a little easier to get the five servings you need each day. Green juices are usually made with a variety of vegetables, such as leafy greens, celery, cucumber, and more, with fruits to add sweetness and a more appealing flavor. These juices are usually excellent sources of vitamins and minerals and offer the same benefits associated with eating the veggies they’re made of, such as preventing diabetes, reducing your risk of cancer, and maintaining a healthy heart. Just remember that many green juices lack the fiber content of whole vegetables, so you’ll still want to grab a salad with your lunch or dinner.

Tomato Juice

When you’re craving something savory rather than sweet in the morning, tomato juice is a tasty option. Your breakfast portion will include plenty of lycopene, an antioxidant and carotenoid nutrient with proven benefits for heart health. Tomatoes are a top source of this nutrient, and increasing your lycopene intake offers a 13% reduction in risk for heart disease. This juice also contains folate, potassium, and a variety of essential vitamins for an all-around healthy choice.

Start Your Morning with Juice

What’s the best morning juice? Any choice that’s made with natural ingredients and contains important vitamins and minerals is a good selection for your breakfast beverage. Columbia Distributing makes it easy for shoppers in California, Oregon, and Washington to find their favorite juices by keeping stores stocked with the West Coast’s best selection of nonalcoholic beverages. To learn more about the brands we carry, contact us today.

coldist.com - Best Juices to Drink in The Morning - Columbia Distributing

What is healthy juice?

The 9 Healthiest Types of Juice Cranberry. Tart and bright red, cranberry juice offers many benefits. ... Tomato. Tomato juice is not only a key...

Last updated May 16, 2022

Which vitamin make skin white and glow?

Vitamin C. Be it beauty products or your home-made face masks, Vitamin C is popularly used to treat various skin issues like acne,...

Last updated Dec 30, 2018

Weird “juice ritual” removes 65lbs in weeks

A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

Can laser make dark spots worse?

The hyperpigmentation associated with melasma and post-inflammatory hyperpigmentation may be worsened by laser treatment, as the heat and energy...

Last updated Oct 25, 2019

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

Do wrinkles come back after microneedling?

In the short term, lines can appear worse for the first few days after a treatment due to transepidermal water loss (TEWL). You can reassure your...

Last updated Sep 7, 2020