Smoothy Slim
Photo: Ngakan eka
Drinking honey and lemon water the first thing in the morning is an age-old trick for weight loss and is a common practice in Indian households. All you need to do is to add a bit of lemon juice and one teaspoon of honey to a glass of lukewarm water. That is it.
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How to Lose 25 Pounds & Tone Up in 3 Months Reduce your daily calorie intake by 500 per day. ... Perform 500 calories worth of exercise every day....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »By Medha Chawla: Reducing belly fat can be quite a task. It is like that uninvited guest who simply refuses to leave. It, undeniably, takes a lot of effort to bid bye to those rigid extra inches. From exercising regularly to eating healthy food, there are several lifestyle changes you need to make in order to fit into your old pair of jeans again. If you have also been trying to melt that belly fat lately, here’s some help.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Starting your day with a glass of lukewarm lemon water can do wonders for your body. The drink is packed with antioxidants and pectin fibre, which helps in melting the belly fat. To make the drink take a glass of water, squeeze some lemon juice and add a teaspoon of honey to it.
Do you not fit in your favourite pair of jeans anymore? The work-from-home culture has made most of us gain some extra kilos. Because we all are guilty of delaying our weight loss goals, now is the time to get started and get rid of the extra weight, especially the bulging belly. Here is a list of five metabolism-boosting drinks that you can have on an empty stomach every morning. These drinks aid weight loss and help you lose overall body weight. It is best to have these drinks in the morning because that is the time when your metabolism is at its peak.
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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The Journal of Clinical Endocrinology and Metabolism says that drinking cold water can actually help you to lose weight, she informs in the post...
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