Smoothy Slim
Photo by Ali Alcántara Pexels Logo Photo: Ali Alcántara

What should I drink first to lose weight?

Healthy morning drinks for weight loss Lemon water with chia seeds. Both lemon water and chia seeds are beneficial for weight loss. ... Green tea. Green tea is famous for the multiple health benefits it offers. ... Apple cider vinegar. Apple cider vinegar is loaded with health benefits. ... Detox water. ... Jeera water.

ndtv.com - Morning Drinks For Weight Loss: Start Your Day With These 5 Healthy ...
What age should you shower everyday?
What age should you shower everyday?

Thankfully, most kids want to bathe daily once they hit puberty. Dermatologists tell parents that once puberty starts, kids should: Shower or take...

Read More »
Last updated May 15, 2020
What is the safest way to drink lemon water?
What is the safest way to drink lemon water?

Lemon water is generally safe to drink, but there are a few potential side effects to be aware of. Lemon contains citric acid, which may erode...

Read More »
Last updated Apr 25, 2021
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Promotion

Weight loss drinks: Some drinks can improve your metabolism and help you lose weight

Highlights Lemon water with honey is a popular weight loss morning drink

You can skip coffee and add some healthy options to your morning rituals

Try drinking detox water throughout the day to remove toxins

Weight loss is a result of continuous efforts including restricted diet and proper exercise. But some minor changes can help you boost this process. Is coffee the first thing you drink every morning? Is it the healthiest way to start your day for weight loss? The way you start your day affects your health and energy levels throughout the day. A healthy drink in the morning can impact your health in various ways. What can better than morning drinks which are healthy as well as beneficial for weight loss? Some simple drinks can bring a huge change in your overall health. These drinks also contribute to weight loss at the same time. Here are easy and quick drinks which you can add to your morning rituals for better health and weight loss.

Healthy morning drinks for weight loss

1. Lemon water with chia seeds

Both lemon water and chia seeds are beneficial for weight loss. The combination of these two elements will be amazing for weight loss as well as for your overall health. To prepare this drink you need to take a glass of warm water and add juice of half lemon to it. You can also add a few drops of honey for taste. Add a small amount of chia seed powder to this. Try this drink every morning and avail the multiple health benefits it offers like weight loss, detoxification, a powerhouse of antioxidants and many more. Also read: Can Chia Seeds Help You Reduce Belly Fat Quickly? Some Proven Health Benefits Of Chia Seeds

2. Green tea

Green tea is famous for the multiple health benefits it offers. Green tea is loaded with antioxidants which protect your body from the risk of various diseases. It is widely used for weight loss. Regular consumption of green tea will also benefit your skin. So, what are you waiting for? Eliminate your morning cup of coffee and switch to green tea. Green tea for weight loss: Green tea is loaded with properties beneficial for weight loss and skin

How often should you drink beet juice to lower blood pressure?
How often should you drink beet juice to lower blood pressure?

Sipping suggestion: Research suggests that one to two cups of beet juice daily can lower blood pressure immediately (within an hour of consumption)...

Read More »
Last updated Nov 24, 2021
How do you detox your gut and flatten your stomach?
How do you detox your gut and flatten your stomach?

3-Day Cleanse To Lose Belly Fat: Get A Flat Tummy With These Tips Step 1 – Avoid These Foods. Step 2 – Eat These Foods Instead. Colorful Fruits And...

Read More »
Last updated Jul 14, 2022
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
Promotion

3. Apple cider vinegar

Apple cider vinegar is loaded with health benefits. It is a well-known morning drink for weight loss. It can help in killing many harmful bacteria, lowers blood sugar levels and promotes heart health. You need to take half glass of water and add one tablespoon of apple cider vinegar to it. Give it a quick mix and drink this every morning. Do not add apple cider vinegar in extra quantity. Also, try to drink it with a straw to protect your tooth enamel from the acidic content.

Also read: Know The Best Time To Drink Water To Lose Weight

4. Detox water

If you want to lose weight and stay healthy at the same time you can choose detox water. Detox water is an excellent choice which will purify your body and improve your metabolism. You will lose weight at the same time. To prepare detox water you can add cucumber, lemon juice, milt leaves and a slice of ginger to water and store it for some time. Consume it in the morning and throughout the day as well. Weight loss drinks: Detox water can help you remove toxins from your body

5. Jeera water

Jeera or cumin seeds are extremely beneficial for weight loss. This drink can improve your metabolism significantly. Jeera water will also reduce hunger and improve the fat burning process. Soak one tablespoon of cumin seeds to a glass of water and keep it overnight. Strain the mixture in the morning and consume it every morning. You can also chew some soaked cumin seeds while drinking this water. Also read: Not Losing Weight Despite Working Out? 5 Exercise Mistakes You Must Watch Out For Along with the consumption of these drinks, consume a restricted diet and exercise regularly for effective weight loss. Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

ndtv.com - Morning Drinks For Weight Loss: Start Your Day With These 5 Healthy ...
How can I check my potassium level at home?
How can I check my potassium level at home?

There are limited or no options for at-home kits to test potassium levels. If you are prescribed a 24-hour urine test, you will need to collect...

Read More »
Last updated May 29, 2019
Are banana good for detox?
Are banana good for detox?

Bananas. While bananas sometimes get a bad rap for being high in sugars, they have plenty of fiber, too. “They help promote healthy gut flora and...

Read More »
Last updated Jun 18, 2018
Fizzy juice “eats through” 59lbs of stubborn fat
Fizzy juice “eats through” 59lbs of stubborn fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Promotion
Does avocado block estrogen?
Does avocado block estrogen?

Avocado. Research shows that avocados can help reduce the absorption of estrogen and boost testosterone levels. They also improve heart health and...

Read More »
Last updated Jan 31, 2019
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
Promotion
Is Tuna good for you to lose weight?
Is Tuna good for you to lose weight?

If you are looking to lose weight, canned tuna is a good option because it is low in calories yet high in protein. Diets that are high in protein...

Read More »
Last updated Feb 25, 2020