Smoothy Slim
Smoothy Slim
Photo: Jill Burrow
Most dieticians recommend starting your morning with a glass of lemon juice and honey on an empty stomach. These ingredients help in removing toxins from the body and improving your immunity.
Overview. Vitamin deficiency anemia is a lack of healthy red blood cells caused by lower than usual amounts of vitamin B-12 and folate. This can...
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So, now on to the all-important question, which alcohol is easiest on the liver? The quick answer is, none of them. The reason is that the main...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »What's your morning ritual like? If your mornings are all about having a quick shower, grabbing a quick bite and rushing quickly out of home without having time for anything else, you need to bring in some change. Your health can't be secondary, and you need to start taking care of it today. But we know, not all of us have all the time in the world. That's why you need to adopt just a few good habits to bring about a positive effect. Introducing health tonics. Health tonics are loaded with essential nutrients that work wonders in taking care of your health and keeping you away from infections. They can be easy made at home without much effort by using readily available fruits, spices, etc.
If you're hitting the bathroom every hour or so, your bladder might be trying to tell you something. Jamin Brahmbhatt, M.D., a urologist with...
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Indeed, the results of both online and in-lab tests have revealed that the majority of people match the taste of salt with white and blue,...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Drinking too much carrot juice can lead to carotenemia, a temporary condition where skin takes on a yellowish tint from too much beta-carotene in the blood. To enjoy the benefits of carrot juice without consuming too much vitamin A or beta-carotene, drink no more than half a glass — or 4 ounces a day.
Carrot juice provides a colorful and nutritious start to your day. A glass of it offers valuable nutrition and a slightly sweet, earthy taste you'll know right away. Daucus carota sativus is the domesticated carrot, and it looks nothing like its ancestor, the wild carrot, known as Daucus carota. Wild carrot is native to many parts of Asia, Europe, and Northern Africa, but domestication started in the Iranian Plateau around five thousand years ago. This high elevation area is where Afghanistan, Iran, and Pakistan exist today. Groups in this region began favoring plants based on their color and flavor, eventually cultivating two main varieties: the Eastern/Asiatic carrot, which is purple or a deep red-orange, and the Western carrot, which is orange, white, or deep yellow. Domesticated carrots co-existed with wild carrots, although only the domesticated carrot was used for food. During the 1700s, Europeans began favoring the orange variety. The Dutch were especially fond of orange carrots, and it is from their influence that we have the modern orange carrot. Today, carrots grow in countries all across the world, with the largest producers being the United States, China, India, and Russia. Orange carrots remain the most popular variety and are used for most carrot juices.
You also get a probiotic boost—these friendly bacteria have all kinds of beneficial effects, from reducing stomach problems to boosting your mood....
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After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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The 10 Healthier Beverages (besides water) Pomegranate Juice. Image: © Nitr/Fotolia.com. ... Low Fat Milk. Image: © Africa Studio/Fotolia.com. ......
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...
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