Smoothy Slim
Photo: Ömer Derinyar
Shave, don't wax! Laser will only work on hairs that have the root still intact, so don't wax, epilate or use depilatory creams before treatment. To prepare for your laser hair removal, shave the area 12-14 hours before your appointment with a clean, sharp razor.
Some common examples of cardio exercise include running, dancing, walking, biking, and swimming. Cardio, or aerobic exercise, can promote fat...
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Beets are a powerful dietary source with anti-inflammatory and cognitive benefits. Folates and nitrates are two of the most beneficial nutrients...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Laser hair removal is now more affordable and accessible than ever. After years of shaving or waxing, you may be considering having laser for unwanted hair for a more permanent outcome. Here are some important things to know before you start treatment so you can achieve silky smooth results!
There is one bright spot: Fruit juice offers some nutrients. Studies show drinking no more than five ounces a day is linked to a lower risk of...
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Drinking it ice cold may hinder the digestive benefits of the lemon water. And it makes your body spend more energy trying to heat it up. But lemon...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Laser will only work on hairs that have the root still intact, so don’t wax, epilate or use depilatory creams before treatment. To prepare for your laser hair removal, shave the area 12-14 hours before your appointment with a clean, sharp razor. Be sure to remove all hairs especially longer hairs sitting above the skin as this can cause burns. To stay smooth throughout your course of treatments, you can shave in between your laser hair removal appointments if there is no lingering redness in the skin.
Nightshade Vegetables Eggplants, peppers, tomatoes and potatoes are all members of the nightshade family. These vegetables contain the chemical...
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PhotoDirector, available for iOS and Android devices, is the best photo editing app for food photography. With this app, you can quickly make...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Timing is everything with laser hair removal! Your results can vary dramatically depending on the frequency of treatments. Laser hair removal is only effective in the first stage of hair growth when the hair follicle is rich in melanin, which is the pigment targeted by the laser. Timing your appointments 4-6 weeks apart is the most effective way to ensure all your hair follicles are treated. That’s why we highly recommend booking a course of laser hair removal treatments rather than making ad hoc appointments. For the best results, attend your appointments at the rate your technician advises.
The final verdict is that both juicing and smoothies can be beneficial if done in moderation with a balanced diet. However, smoothies come out on...
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Water absorption can occur as soon as 5 minutes after ingestion and peaks around 20 minutes after ingestion. Your kidneys are continually producing...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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5 of the Healthiest Meats Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ......
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The retina, cornea, and lens are the areas most commonly damaged. Retina: Laser light in the visible to near-infrared spectrum can cause damage to...
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