Photo: Tim Douglas

What products Cannot mix with vitamin C?

Here are all the ingredients you should NOT mix with Vitamin C. Vitamin C + Benzoyl peroxide. Vitamin C + Retinol. Vitamin C + AHAs/BHAs. Vitamin C + Niacinamide.

bebeautiful.in - Here's What Should Not Mix with Vitamin C - BeBeautiful

How can I get rid of dark spots on my face in 2 days naturally?

Milk. Milk is one of the easiest home remedies that you can use to get rid of dark spots. All you have to do is take some raw milk in a bowl and...

Last updated Oct 25, 2021

How many cups of green tea a day for inflammation?

Drinking 5 Cups of Green Tea Per Day May Help Reduce Blood Sugar and Gut Inflammation, New Study Suggests | EatingWell. Aug 2, 2022

Last updated Mar 28, 2020

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

If you’re a skincare junkie (just like me), you’re probably turning your bathroom into a laboratory by storing a collection of various skincare ingredients *phew*. While layering skincare products might be your favourite thing to do, it’s important to know what ingredients don’t work well together. One skincare ingredient that works like magic for everyone is Vitamin C. This potent antioxidant neutralizes free radicals, repairs damaged cells, aids in the skin’s regeneration process, brightens pigmented areas, stimulates collagen production and protects the skin against harmful pollutants. But, you need to pay extra attention when it comes to layering or combining Vitamin C with other skin-loving ingredients. Though individually they do wonders, combining them together can prove to be a recipe for skin disaster. Here are all the ingredients you should NOT mix with Vitamin C.

Vitamin C + Benzoyl peroxide

Benzoyl peroxide is used as a treatment for mild to moderate acne. This ingredient not only reduces acne-causing bacteria but also prevents your skin from becoming dry and flaky. However, combining benzoyl peroxide with Vitamin C may not do any good for your skin. Treating your skin to benzoyl peroxide topically will, in fact, oxidize the Vitamin C, counteracting each other’s effects.

Vitamin C + Retinol

Retinoids contain anti-ageing compounds that help reduce the appearance of fine lines and wrinkles and boost collagen production. Combining retinol with Vitamin C is a recipe for peeling, redness and irritation, in short, a total disaster for the health of your skin. And that’s not all! When you use these two ingredients together, you are at a much higher risk of UV damage. It is, therefore, ideal to use Vitamin C in your morning skincare routine and retinol in your night-time skincare routine.

Vitamin C + AHAs/BHAs

Alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) are chemical exfoliants that can totally transform your skin game. While AHA helps renew the skin’s surface, BHA gets deeper into the pores to remove dead cells and excess sebum. Alpha hydroxy, beta hydroxy and Vitamin C are all acidic ingredients. Therefore, when you layer AHA/BHA with Vitamin C, you will experience irritation on your skin. What you could instead do is use Vitamin C in the morning and AHA/BHA in the night or alternate between AHA/BHA and Vitamin C every night.

Vitamin C + Niacinamide

Niacinamide, also known as Vitamin B3, is an essential nutrient that helps build proteins in the skin, treats uneven skin tone, reduces the size of enlarged pores, prevents fine lines and wrinkles, and adds a healthy glow. However, when you combine niacinamide with Vitamin C, they’ll cancel each other out chemically, making both formulas ineffective on your skin. Niacinamide takes out all the good properties of Vitamin C and makes it into a substance that can cause redness and trigger breakouts.

What drinks help flush out toxins?

Well, here are five drinks that can help your body flush out toxins and allow you to make a fresh start: Water. There is no better way to detox...

Last updated May 22, 2021

Is V8 high in sodium?

The high sodium content can be a problem, especially if you're trying to limit your salt intake. V8's original formula of vegetable juice contains...

Last updated Mar 7, 2018

7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

Does boiled lemon water burn fat?

Lemon water can promote fullness, support hydration, boost metabolism and increase weight loss. However, lemon water is no better than regular water when it comes to losing fat. That being said, it is tasty, easy to make and can be used as a low-calorie replacement for higher-calorie beverages.

healthline.com - Does Lemon Water Help You Lose Weight? - Healthline

Lemon water is generally a very low-calorie beverage.

Assuming you squeeze the juice from half a lemon into water, each glass of lemon water will contain just six calories (1). For this reason, if you swap out higher-calorie beverages like orange juice and soda for lemon water, then this can be an excellent way to cut calories and help with weight loss. For example, one cup of orange juice (237 ml) contains 110 calories, and a 16-ounce (0.49-liter) bottle of soda contains 182 calories (2, 3). Replacing even just one of these beverages per day with a glass of lemon water could reduce daily calorie intake by 100–200 calories. Some evidence even shows that drinking low-calorie beverages with meals could decrease the number of overall calories consumed in the meal. In one study, 44 women ate lunch with either a beverage that contained calories or one that did not. Researchers then measured the calories consumed. They found that drinking calorie-containing beverages like sugar-sweetened soda, milk and juice with a meal did not make people compensate by eating less. Instead, the total calories consumed increased, due to the calories from the beverage ( 4 ). Though lemon water is not calorie-free, it is low enough in calories that it could produce a similar effect and help decrease calorie intake.

Are fries unhealthy?

Why are French fries unhealthy? A. If you eat a lot of fries fried in a lot of oil, they are probably saturated fats. Saturated fat consumption can...

Last updated Jul 27, 2021

Why is my stomach so wide?

The most common causes are trapped gas or eating too much in a short time. The sensation of bloating can cause abdominal distention, which is a...

Last updated Nov 9, 2020

Traditional “juice” activates 24/7 fat-burning

A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

Promotion

What Vitamin has celery?

You'll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery. It's also low in sodium. Plus, it's low on the...

Last updated Oct 21, 2021

Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

Can kidneys heal?

The key to reversing kidney damage is early detection. If it is caught early enough, the underlying issue can be treated and your kidneys can begin...

Last updated Feb 24, 2019