Smoothy Slim
Photo: Angela Roma
fruit Asparagus Like the rhubarb, the part of the asparagus plant that we love – the young stems – are perfectly safe to eat. But the asparagus hides a deceptive, nasty secret: Its fruit, which are bright red berries, are toxic to humans.
Free sugar is what we call any sugar added to a food or drink. Or the sugar that is already in honey, syrup and fruit juice. These are free because...
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Beans are a diabetes super food. The American Diabetes Association advises people with diabetes to add dried beans or no-sodium canned beans to...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »When Europeans first encountered the tomato on their earliest visits to the New World, it was feared. A bright red—suspiciously bright red—fruit in the same family as the Deadly Nightshade, a legendary poisonous plant? No, thank you! The tomato, of course, is not poisonous, but the Europeans were right to be wary of it. There are plenty of fruits, vegetables, tubers, and other plants that we heartily consume that are, secretly, dangerous to our health if prepared or eaten improperly. Here are some you may not have known about.
How to Lose 10 Pounds in a Month: 14 Simple Steps Try cardio for weight loss. ... Eat fewer refined carbs. ... Start counting calories. ... Choose...
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To care for yourself, follow these steps: Keep a daily routine, such as taking a shower and getting dressed. Take breaks from COVID-19 news and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Rhubarb, a springtime stalk most commonly used in the creation of America’s best pie, the strawberry-rhubarb, is a very strange plant indeed. Most often used in sweet applications, it’s a sour vegetable that looks like crimson celery. And its leaves are spectacularly poisonous. Rhubarb leaves are very high in oxalic acid, which quickly causes kidney failure in humans. About 25 grams of pure oxalic acid is the average amount needed to kill a human. That said, rhubarb leaves aren’t pure oxalic acid, and it would take around 11 pounds of the leaves to secure that much. But still! I’d stay away.
Tip. Concord grape juice and cranberry juice are chock-full of flavonoids, polyphenols and other antioxidants that benefit your health. These...
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Is Mayonnaise Healthy? Mayonnaise has health promoting properties such as the nutrients vitamin E, which improves heart health, and vitamin K,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Most shelf-stable foods are safe indefinitely. In fact, canned goods will last for years, as long as the can itself is in good condition (no rust,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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That's because each brand of scale may have different calibrations, and some scales may be synchronized for your own body type or BMI. If they're...
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