Smoothy Slim
Photo by senanur ulusoy Pexels Logo Photo: senanur ulusoy

What organs does caffeine damage?

But too much can make you anxious and jittery. It can affect your sleep, digestion, blood pressure, and heart rate. Children should be careful, as well. Too much caffeine can damage a child's developing heart, blood vessels, and nervous system.

Can you drink the pulp of celery juice?
Can you drink the pulp of celery juice?

Whole Juicing Vs. I don't like the pulp so I strained and remove it. However, you can drink the juice with its pulp as it's loaded with fiber. Nov...

Read More »
What is the healthiest shampoo for hair loss?
What is the healthiest shampoo for hair loss?

Healthline's picks for the best natural shampoos for hair loss ProBliva Hair Loss & Hair Re-Growth Shampoo. ... Hims Hair Thickening Shampoo. ......

Read More »
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

5) SasinParaksa / Thinkstock

American Academy of Sleep Medicine: "Sleep and Caffeine."

American Migraine Foundation: "Caffeine and Migraine."

Consumer Reports: "Are You Getting Too Much Caffeine?"

Current Medical Chemistry: "Protective effects of the caffeine against neurodegenerative diseases."

Frontiers in Nutrition: "The Impact of Coffee and Caffeine on Multiple Sclerosis Compared to Other Neurodegenerative Diseases." Harvard Health Publications: "Menopause-related hot flashes and night sweats can last for years," "The latest scoop on the health benefits of coffee." Harvard Medical School Division of Sleep Medicine: "Twelve Simple Tips to Improve Your Sleep."

Institute For Scientific Information On Coffee: "Sports Performance," "Fluid Balance," Caffeine."

Journal of Clinical Sleep Medicine: "Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed." Journal of Science and Medicine in Sport: "Caffeine and diuresis during rest and exercise: A meta-analysis." Journal of Strength And Conditioning Research: "Efficacy of acute caffeine ingestion for short-term high-intensity exercise performance: a systematic review." Journal of the International Society of Sports Nutrition: "International society of sports nutrition position stand: caffeine and performance." Mayo Clinic: "Is there a link between caffeine consumption and menopause symptoms?" "Caffeine: How does it affect blood pressure?" "Expert Answers: I've been seeing ads that say caffeinated drinks hydrate you as well as water does. Is this true?" "Curbing your caffeine habit."

Michigan State University Extension: "Health benefits and risks associated with caffeine."

National Sleep Foundation: "Caffeine and Sleep."

Nemours Foundation: "Caffeine."

University of Michigan Health Service: "Caffeine."

FDA: "Spilling the Beans: How Much Caffeine is Too Much?"

How long does it take to see results from sugar cutting?
How long does it take to see results from sugar cutting?

one to two weeks "When you reduce or eliminate sugar, storage of fat will decline slowly, and you will lose some weight. However, this takes time,...

Read More »
Can you live on soda instead of water?
Can you live on soda instead of water?

Soda doesn't replace any of the water you lose—in fact, because it increases your body's production of urine, it makes dehydration worse. One 12...

Read More »
Tasty breakfast juice melts 59lbs of wobbly fat
Tasty breakfast juice melts 59lbs of wobbly fat

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Is peanut butter good for the gut?
Is peanut butter good for the gut?

Peanut butter is loaded with gut-healthy fiber. But what really is fiber? Fiber hangs around in your digestive system and strengthens the good...

Read More »
How do you get rid of smelly armpits?
How do you get rid of smelly armpits?

The best way to prevent smelly armpits is to wash daily and after sweating. Using antiperspirant or deodorant and shaving the armpits can also...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Can pineapple help you lose weight?
Can pineapple help you lose weight?

Eating Pineapple May Enhance Your Weight Loss Even if it doesn't have a significant effect on your metabolism, it's a good snack choice because it...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
What drinks detox your skin?
What drinks detox your skin?

Top 10 Detox Drinks For Your Skin Watermelon Detox Water. Watermelon is a nutrient-rich fruit that has multiple health benefits. ... Vitamin C...

Read More »