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What organ is most active at 4am?

The hours between 1am and 3am are governed by the liver meridian. Emotionally it is associated with anger and physically associated with your shoulder. The hours between 3am and 5am are governed by the lung meridian.

What's in Detox Island green smoothie?
What's in Detox Island green smoothie?

Ingredients 1/2 frozen banana. 1/2 cup frozen mango. 1/2 cup frozen pineapple. 2 cups spinach. 1 cup kale. 1 inch ginger. 1/2 cup ice. 1/4 cup...

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Is coffee a natural laxative?
Is coffee a natural laxative?

Coffee can be a diuretic and a laxative for some people. Regular coffee contains caffeine, which is a diuretic. For people who feel the urge to...

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7-second natural hack eats through 64lbs of belly flab
7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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Do you wake up at the same time every night?

When I ask patients this, they often look at me with great surprise and say “Yes! I always wake up right around the same time every night.” There is a chart in the exam room at Chiropractic First that links certain times of day to specific parts of your body. The chart is based on the Chinese meridians, which state that each 2-hour block of the day is governed by a different meridian. Meridians are energy currents that flow through your body. They are primarily addressed by acupuncture. However, the meridian system informs a type of chiropractic which I have studied. The hours between 11pm and 1 am are governed by the gall bladder meridian. Emotionally that is associated with resentment. It can be your resentment or your response to someone else’s resentment. It can also be associated with knee problems. The hours between 1am and 3am are governed by the liver meridian. Emotionally it is associated with anger and physically associated with your shoulder. The hours between 3am and 5am are governed by the lung meridian. Emotionally it is associated with grief and physically with the muscles around your lungs. The hours between 5am and 7am are governed by large intestine. Emotionally it is associated with being locked into a specific belief or way of thinking. Like all other meridians, the emotional state can be either yours, or it can be your experience of other people. Perhaps you are really struggling with other people’s beliefs around covid, vaccines or reopening. Those frustrations about other people not thinking the way you want them to will be held in the Large Intestine. Physically it is associated with your low back and pelvis. If any of this sounds familiar, give us a call! 847-869-1313 or schedule online at chiropractic1st.janeapp.com We have helped a lot of people with difficulty sleeping and the emotional components of their pain.

How many eggs can a 70 year old eat?
How many eggs can a 70 year old eat?

How Many Eggs Can Elderly People (70+) Eat? For healthy people, the National Heart Foundation currently sets no limit as to how many eggs you can...

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Can vitamin C make you look older?
Can vitamin C make you look older?

As with retinol, vitamin C is fairly potent on the skin, and using it regularly when first integrating it into your skincare routine can lead to...

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Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

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What is the best drink to flush your colon?

Lemon water and honey: Mix fresh lemon juice, one teaspoon of honey, and a pinch of salt with warm water and drink on an empty stomach in the morning. Juices and smoothies: These include fruit and vegetable juice fasts and cleanses. Juices made of apples, lemons, and aloe vera help in colon cleansing.

Are colon cleansers safe?

Experts say there's little scientific research to show that colon cleansers work or are safe. Colon cleansing products are less invasive than colonic irrigation. But even these colon cleansers are not safe.

They may have side effects such as:

The FDA and Federal Trade Commission say that some colon cleansers are not safe for you. They have taken action against some companies selling cleansing and detox products. Some products have potentially harmful or illegal ingredients. Other products were marketed with false claims to cure serious diseases. Colonic irrigation involves even more risks. If equipment isn’t sterilized properly, infections can pass from patient to patient.

Other risks and side effects include:

Some herbs used in colon cleanses have also been linked to liver toxicity and aplastic anemia.

There have also been case reports of serious complications such as:

Air bubbles in artery or vein (air emboli)

Inflammation of the colon's inner lining ( colitis)

Pus-filled mass in your pelvis

Tears in the rectum

Deaths due to amebiasis, an infection of the intestines caused by a parasite The FDA hasn’t approved any devices for non-medical colon cleansing. It also doesn’t regulate additives used for colon cleansing.

Colon cleansing is riskier in people with a history of:

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What is unhealthy about coffee?

Coffee still has potential risks, mostly due to its high caffeine content. For example, it can temporarily raise blood pressure. Women who are...

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Does beetroot supplement have side effects?
Does beetroot supplement have side effects?

Beet is POSSIBLY SAFE for most people when taken by mouth in medicinal amounts. Beet can make urine or stools appear pink or red. But this is not...

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Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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Can alcohol make me skinny?
Can alcohol make me skinny?

Drinking alcohol can make it harder to lose weight. There are many reasons for this, including: Alcohol is high in calories, and so are the mixers...

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Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

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What can boost my iron in one day?
What can boost my iron in one day?

Beans. Dark green leafy vegetables, such as spinach. Dried fruit, such as raisins and apricots. Iron-fortified cereals, breads and pastas. Jan 4, 2022

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